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Learning Interests
Learning Interests
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Time Zone
Time Zone
(GMT-05:00) Eastern Time (US & Canada)
Location
Location
Nottingham, MD, USA
Certifications
Certifications
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Learner on LiL
3 Completed Sessions
Last Session:
Mon May 29 2017 at 07:00 pm EDT
Last Log-in:
Sat Apr 8 2017 at 10:00 am EDT
On Learn It Live Since:
Saturday Mar 25, 2017
Group Classes (2)
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This group will work together collaboratively to help one another achieve more! We will learn from one another and support one another in a metacognitive approach to creating our own happiness. By sharing our challenges and successes we will inspire one another to learn, grow, and THINK BIGGER! There is no reason to do this alone... We've got you!
Kimber Bowers
Health & Wellness > Holistic Health
Recorded: Apr 08, 2017 at 11:30 am EDT
Feeling lost? Overwhelmed? Powerless? Break free from the downward spiral of emotions that is keeping you stressed! We will identify some negative/irrational thought patterns that are contributing to your current state and explore ways to rewrite them! You will be provided with an easy technique to step back from the emotion in any situation allowing you to choose a more positive response! We will conclude with a light hypnotic trance to support the release of the old thought patterns, embracing the new!
Experts (1)
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Kimber Bowers is a Certified Clinical Hynotherapist holding a degree in Transpersonal Mind-Body Psychology and certifications in Coaching, Reiki, Qigong, & Spiritual Counseling. As an empath who suffered most of her life with Clinical Depression, PTSD, and Anxiety, she has now discovered the keys to joy and fulfillment and has made it her mission to help you find yours! Her personal 20 year experience of trauma and depression in combination with over a decade of spiritual and psychological study give her a unique understanding of those whom she serves.
Learning Materials