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Learning Interests
Learning Interests
Time Zone
Time Zone
(GMT-04:00) Atlantic Time (Canada)
Learner on LiL
381 Completed Sessions
Last Session:
Thu Jul 28 2022 at 05:00 pm EDT
Last Log-in:
Sat Jan 15 2022 at 07:55 pm EDT
On Learn It Live Since:
Friday Mar 17, 2017
Group Classes (103)
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This is a study session for those that are working with The Code Journey by either book, through my social media posts, and through the Personal Year In Codes report. It is an opportunity to ask questions and to learn more about how to work with the current codes in order to create a stronger awareness in the human consciousness of how to work in alignment with the soul self.
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These sessions are led by Dr. Mark Goetz and Dr. Mary Beth Lardizabal. Given the continued levels of stress, uncertainty, global anxiety in the current pandemic surge, we want to give leaders the chance to connect and process these unique challenges with peers. We will learn and practice effective coping strategies. This is a live, virtual session. These sessions are open to Allina leaders. The sessions will be held Wednesdays from 12:00 pm - 1:00 pm with an optional 15 min for social connection if participants wish. Each session will run for 4 weeks. Topics will include discussion about burnout, learning about evidence-based skills shown to reduce stress, like mindfulness, cognitive training, compassion and gratitude practices, and setting up a self-care plan. Having social connection and support from our peers has been shown to be am important factor to improve our resilience and lessen the symptoms of burnout. Come when you can. No experience necessary.
Join Dagmar for a 60 min gentle, yet energizing Vinyasa Flow straight from the Costa Rican Jungle into your living room. Dagmar's session always emphasize connecting movement with breath and are infused with nuggets of wisdom to inspire you on a physical, emotional and mental level. This Yoga session will leave you feeling deeply nourished and relaxed with some tools to integrate into your daily life. When we feel spacious in the body we can feel spacious in the mind and relax our need to control. If you're longing to connect to your joy and lightness during these challenging times this will be a wonderful session to join. Level 1-2.
Experts (54)
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Andrea Beaman is a Natural Foods Chef, health educator, thyroid expert, holistic health coach and herbalist, dedicated to alternative healing, and sustainable eating and living. Andrea was a featured contestant on Bravo's Top Chef. She is a regularly featured expert on CBS News, and hosted the Award Nominated, Fed UP! A cooking show that educates viewers how to cook for, and cure, bodily ailments.
Laura began seeing spirit in 1976 at the young age of 5. She had many visits from spirits throughout her life at a young age. She struggled through her experiences but eventually learned how to control what she was receiving. Today Laura is a professional medium, podcaster of meditations and self-help recordings and building her own spiritual community; which led to the creation of the Zenith School of Metaphysical studies. Offering 18 classes with 8 different instructors and over 2,000 students.
My earliest and fondest childhood memories center on my relationship with animals, particularly horses. In 2004, I transitioned from a corporate career into a profession that would enable me to re-connect more closely with these powerfully sentient and wise beings. Establishing Michigan Equine Therapy enabled me to work daily with the animals I love, providing therapeutic massage and energy healing techniques to improve the quality of horses' lives. Complementary care; such as bodywork and Reiki, offers tremendous opportunity for healing and growth for animals just as it does for humans. My experiences working with horses proved to me that we have much to learn from the animals. This led me into the field of Equine Facilitated Experiential Learning. Helping humans improve their lives through an authentic connection with the horses has become my life's work. I now work as a practitioner, teacher and facilitator. I am a passionate advocate for the healing power of the horse, and the possibilities this represents for all of us on an individual, societal and species level. I am thrilled to be working with and for the animals, and teaching others how to do the same. Medicine Pony is an organization dedicated to improving the quality of life on the planet by helping people become more authentic versions of themselves. We believe re-connecting with nature and our fellow species is the first step in fully understanding our true nature and regaining clarity around our identity and purpose. This personal awareness creates clarity that allows us to live more fully being present and making mindful decisions that are fully congruent with our hearts desire and our soul's purpose. Our connection to nature and animals allows us to rediscover our self-awareness and intuition. We gain clarity. Energy work and mediation enable us to enhance our connection to life force energy or Spirit so that we can mindfully heal and grow personally and share that experience with the world around us. By combining the best traditions of mind-body-spirit practice, this work provides an incredibly powerful platform for personal healing, growth and transformation. I offer a number of classes and workshops that delve into awakening to our true selves through connection with Nature and the animal kingdom and improving the quality of our lives through natural self-care practices that address mind-body-spirit in a natural and holistic manner.
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