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(GMT-05:00) Eastern Time (US & Canada)
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USA
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Learner on LiL
5 Completed Sessions
Last Session:
Sat Jun 11 2016 at 04:00 pm EDT
Last Log-in:
Thu Jun 9 2016 at 07:56 pm EDT
On Learn It Live Since:
Thursday Jun 9, 2016
Group Classes (5)
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In this class I will list and explain the best superfoods that will help manage diabetes and blood sugar as well as explain the many other health benefits of these foods. I will also be discussing the importance of regular exercise in helping to prevent and manage diabetes and what kind of exercises get the best results.
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Living with diabetes can be very frustrating at times. Low and high blood sugars can get in the way of everything from taking a test at school to having sex. Understanding what the underlying causes of these frustrations are, can help reduce or possibly even prevent Diabetes Burnout. While the actual events you're frustrated about are part of the equation, how we think about our diabetes plays a much larger role. During this seminar, we are going to go over the causes and symptoms of Diabetes Burnout. We are going to look at contributing factors of diabetes burnout: Perception of diabetes, Value placed on Diabetes Self-Management, Perspective on Blood Glucose. Self-Care behaviors that can be used to reduce burnout will be discussed as well. There will be a short question and answer period as well. I look forward to helping you reduce diabetes burnout. See you there!
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Isaac Rejino
Diabetes > Exercise
Recorded: Jun 11, 2016 at 02:00 pm EDT
From the things that they don't tell you in the doctor's office to the natural things-you-can-do-everyday. I promise to have you leaving with an arsenal of information and a plan of action that can be implemented NOW!
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Experts (5)
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After losing weight, reversing her own pre-diabetes and battling insulin dependent gestational diabetes, Dina Garcia has developed a true passion for helping others live the healthy, happy, energetic lives they deserve. As a registered dietitian-nutritionist and mindful eating coach, she is anti-diet and pro empowered eating. She can help you create balance in your life and diet so you don't have to over think what you should eat. She believes a healthy lifestyle should alleviate stress not create more. Dina has been a Registered Dietitian since 2005. She completed an undergraduate B.S. in Dietetics from Ball State University in Muncie, Indiana and then went on to complete her supervised practice at California State University, Fresno in Fresno, California. She founded Vida Nutrition, LLC in 2012, after 7 years of working as a clinical dietitian. Her favorite part about being a self-employed nutritionist is that she has the flexibility to create her own systems to better serve the needs of her clients.
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Julie Holliday (The ME/CFS Self-Help Guru) is a writer and holistic life coach with a mission to help people with chronic illness take back control and live a relaxed, balanced more fulfilling life. She completely recovered from ME/CFS after five years and enjoyed 7 years of active, vibrant health. Although she's been stricken with the condition again, she now considers herself to be living a dream life, and wants to share all that she has learned to help others with chronic illness live one too!
I am a health and fitness consultant with specializations in corrective exercise and nutrition. Our vision is to generate confidence in the mindset of our client's ability to attract. Attract love, Attract health, Attract passion, Attract life, but most of all, Attract YOU.
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