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(GMT-08:00) Pacific Time (US & Canada)
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USA
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Learner on LiL
4 Completed Sessions
Last Session:
Tue Jan 19 2021 at 12:00 pm EDT
Last Log-in:
Mon Apr 11 2016 at 11:30 pm EDT
On Learn It Live Since:
Monday Apr 11, 2016
Group Classes (4)
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Resolved to address your recurring pain this year? Integrated Positional Therapy can help! Integrated Positional Therapy (IPT) is a gentle approach to eliminate pain at its root cause—muscle imbalances in our bodies. Learn what to stretch, what to strengthen, and how to slacken muscle tension to release pain and restore energy. If your back, hips, neck or shoulders complain regularly, these simple tools can change your life. Join Pain Specialist & Certified IPT Professional Ginny Hamilton for an informative and practical 3-week series of classes. Part presentation, part gentle movement practice, the tools in these classes can be practiced seated or standing and are suitable for all fitness abilities. In these 3 classes, we will: • Identify muscle imbalances in your body that may cause pain • Practice specific exercises to bring your body into balance • Experience lasting relief from low back pain, sciatica, neck and shoulder pain, and more • Learn gentle stretches & 90-second muscle release techniques you can do on your own to prevent pain from returning • Join once or join all 3 to learn body balancing basics and specific interventions for low back pain and neck and shoulder pain
Do you ever wonder why so many are struggling with mental health issues? Lynch shares her experiences with the spirit world and what it has shown her personally and in channeling sessions. Spirit has shared we are a spiritually deprived society and the consequences of this. Topics discussed will be anxiety, addiction, depression and how to heal. Scheduled monthly meditation will follow at 9 PM EST.
Do you want to feel closer to loved ones in spirit? Would you like to become more aware of their guidance? If it seems that those you love in spirit are beyond your reach, the good news is that there are simple things you can do to feel closer to them. In this workshop, learn how to optimize your connection to loved ones in spirit so that you don�t miss their messages. Learn how simple daily �check ins� can keep the messages flowing and current. Learn how to create a system for tracking how spirit messages have helped support the changes in your life.
Experts (3)
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Hollister Rand is an internationally renowned medium, known for her extraordinarily detailed work. Hollister's first book, "I'm Not Dead, I'm Different," was released by Harper Collins. Her second book, "Everything You Wanted to Know about the Afterlife but Were Afraid to Ask," published by Beyond Words/Atria, is available now on Amazon and Barnes & Noble. Her TV and radio appearances include Oxygen's Tori & Dean: Home Sweet Hollywood, SiriusXM's "The Seance" with John Edward, "Coast to Coast" with George Noory, KOST FM's "Angels in Waiting," and KBIG FM's "Radio Medium." Hollister has presented seminars and workshops with leading researchers in afterlife science. She has also been a guest speaker at CUNY, where her book is included on the syllabus for History of Religion. Hollister has an active community on Facebook and can be followed on Twitter as well.
Beth Lynch, Intuitive Consultant, Medium and Founder of Inner Light Teaching, offers more than mediumship in her gatherings. She shares the power of understanding the relationship between the Spirit (relationship with God) and Self (personality). As a child, Lynch's sensitivity to thoughts and feelings confused and at times terrified her. Fast forward 30 years of curiosity, faith and healing it is now her passion and purpose - to help others understand intuition, healing, thoughts and the power of love. The death of both parents in a short period of time made her face the depths of loss and the process of healing grief. In the learning and healing process, the understanding of death also became clear. The truth transformed sensitivity into strength. In turn her intuitive gifts and abilities were clearly about helping her but also to help others. Living a life committed to meditation, higher awareness and personal healing her sensitivity to the Spiritual realm became natural and helping others was inevitable. She feels blessed to help others connect to those crossed as well as intuitively guide them to a place of higher understanding in their own journey. She has been practicing meditation and alternative methods to healing and higher awareness for 20 years and knows first hand the importance of balancing a spiritual practice, motherhood and career. She has founded the Inner Light Awareness and Practitioner Program and is passionate about teaching meditation to all ages. She volunteers in her communities to teach and share meditation and wisdom. Beth truly feels life experiences will be our greatest opportunity to learn and our greatest teacher. Embracing all roles in life as a mother, woman and intuitive she feels is a blessing and hopes to help others recognize the privilege of life. The understanding that we are energy, we are One, is important to hold in our minds and hearts for survival in our world today. She embraces all roles as woman, mother, author and teacher, and knows the energy to balance comes from the commitment to the relationship one has with the Divine.
Pain specialist, yoga instructor, and Reiki Master Teacher Ginny Hamilton helps people cultivate comfort in their bodies. Her own experience with chronic neck and shoulder pain led her to study the techniques she now teaches to others in classes, workshops, and private sessions. In her sessions with private clients, Ginny helps relieve pain and teaches people how to keep their own pain from returning. In her engaging workplace workshops, Ginny teaches simple and proven techniques to release pain and restore energy, tailored to the specific needs of your profession and staff. She also teaches yoga classes at Serenity Yoga Studio in the South Hadley Village Commons. In her 25 years of experience designing curricula and leading capacity building workshops, Ginny has trained a wide variety of audiences, including community volunteers, homeless parents, housing developers, real estate brokers, planning and zoning officials, environmental advocates and health insurance employees. A seasoned public speaker, she is known for her interactive, enjoyable, and informative presentations. Ginny moved to South Amherst in 2012 with her spouse and young son. In addition to teaching, she has been a contributing columnist in the Daily Hampshire Gazette and on the Award Winning Hilltown Families blog. Daily she’s amazed by the beauty the Pioneer Valley offers, though her allergies beg to differ.
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