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Learning Interests
Learning Interests
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Time Zone
Time Zone
(GMT) Europe/London
Location
Location
Ireland
Certifications
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Learner on LiL
7 Completed Sessions
Last Session:
Mon Oct 31 2016 at 07:30 am EDT
Last Log-in:
Mon Jan 4 2016 at 01:41 pm EDT
On Learn It Live Since:
Monday Jan 4, 2016
Group Classes (4)
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Dealing with an energy limiting chronic illness can be overwhelming. We all want to live the best life we can but just how do we get there? Discover the 8 Steps you can take to a more relaxed, balanced fulfilling life. A life where you are in control rather than your illness controlling you!
Want to take back more control from your illness and live a more relaxed, balanced and fulfilling life? This FREE introductory class explains how learning meditation, mindfulness and relaxation skills can help you do just that. It also includes the popular guided chocolate meditation!
Do you struggle to accept the limits placed on you by ME/CFS or Fibromyalgia? Could lack of acceptance play a part in your boom and bust cycles? This FREE workshop will teach you to take better control over your energy simply by cultivating acceptance, hope and trust! Learn how these 3 simple attitudes can make a huge difference to your chances of improving health. We'll be smashing those barriers to acceptance and opening up a smoother path to hope and trust. Empowering you with the essential tools to achieve a more relaxed, balanced, healthier and more fulfilling life.
Experts (1)
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Julie Holliday (The ME/CFS Self-Help Guru) is a writer and holistic life coach with a mission to help people with chronic illness take back control and live a relaxed, balanced more fulfilling life. She completely recovered from ME/CFS after five years and enjoyed 7 years of active, vibrant health. Although she's been stricken with the condition again, she now considers herself to be living a dream life, and wants to share all that she has learned to help others with chronic illness live one too!
Learning Materials