Wondering why this page looks different? You caught us in the middle of a redesign! This page is coming soon.
Languages
Language
English, Swedish
Time Zone
Time Zone
(GMT+01:00) Europe/Stockholm
Location
Location
Helsingborg , Sweden
Certifications
Certifications
No records
About
Location
Profession
Designer
Learner on LiL
6 Completed Sessions
Last Session:
Sun Feb 5 2012 at 10:45 am EDT
Last Log-in:
Tue Jan 24 2012 at 07:32 pm EDT
On Learn It Live Since:
Tuesday Jan 24, 2012
Group Classes (3)
see all
Stephanie Hamel
Health & Wellness > Fitness
Ended: Feb 05, 2012 at 10:45 am EDT
Join me for an intense interval full bodyweight workout class. We will be blending a mix of cardio intensive movements such as jumping jacks, knees up, burpees, push- ups, squats, etc. all with body weight strength exercises and power oriented plyometric moves. You will be certain to give your legs and abs a solid workout.
Join me for a True Yoga class that will tone your body while releasing tension, calm your mind and relax and soothe your soul... True Yoga is a breath guided practice that will have you feel your best in every cell of your being as you realize the miraculous power in every breath to bring healing and rejuvenation physically, mentally, emotionally and spiritually... All levels welcome...namaste :)
member+
Leanne Hall
Health & Wellness > Yoga
Recorded: Jan 06, 2012 at 02:00 pm EDT
Join me for this New Year, New You True Yoga class for all levels. We'll cover the basics of a True Yoga flow class as we align our hearts and minds for our highest Good in 2012 and beyond. This breath guided class will renew and strengthen you in body, mind and spirit to realize anything you think in your heart you can become. We'll end with a peaceful and healing total relaxation. All levels are welcome.
Experts (2)
see all
Former Canadian Boxing Champion and fitness guru, i have learn to transmit my passion about fitness and wellness to others. I am one of the lucky people that do what i love for a living. I help people reaching their fitness goal, get stronger, lose weight and feel amazing both physically and mentally.
Leanne has been following her passion for health, wellness, nutrition, yoga, meditation, and spirituality since taking her first yoga class in 2001. Leanne is the owner of True Yoga and since 2002 has taught True Yoga Classes and workshops to thousands of people helping them to realize greater health, peace, happiness and well-being. Her journeys have taken her to study with some of the most gifted Yoga Masters worldwide including her teacher Shiva Rea, and many others along the way. In 2005 Leanne developed the True Yoga Blog: www.trueyogainc.com/blog where she shares information and inspiration related to living a healthy, peaceful and inspired life. Leanne has also explored the world of nutrition, studying about many nutritional lifestyles, including cleansing, superfoods, vegetarianism, veganism, and the raw foods diet. Her experiences have led her to her practice and passion for healthy food and nutrition. In 2011, she wrote the Fresh Fruit Cleanse book filled with information about health, wellness, nutrition and lots of great recipes, as well as, inspiration to uplift and strengthen you. With True Yoga and the Fresh Fruit Cleanse, you will be inspired to grow healthy and well and awaken to your true potential with every breath you breathe. Leanne continues to be inspired to learn and study about the vast knowledge of nutritional wellbeing and its incredible power to promote healing physically, mentally, emotionally, and spiritually and looks forward to continuing to share her love for health and wellness with you here and on the True Yoga and Fresh Fruit Cleanse blogs: www.freshfruitcleanse.com/freshfruit To learn more about True Yoga classes, workshops and the True Yoga DVD available for purchase online, please visit www.trueyogainc.com. To purchase the Fresh Fruit Cleanse book, visit amazon.com.
Learning Materials