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Time Zone
Time Zone
(GMT-06:00) Central Time (US & Canada)
Location
Location
Kansas City, USA
Certifications
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About
Location
Profession
Kundalini Yoga Instructor, herbalist, Reiki practitioner
Learner on LiL
11 Completed Sessions
Last Session:
Thu Jun 28 2012 at 05:45 am EDT
Last Log-in:
Wed Jul 18 2012 at 03:43 pm EDT
On Learn It Live Since:
Sunday Jan 15, 2012
Group Classes (4)
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According to ancient yogic teachings, the ambrosial hours, the time between 4 and 7 in the morning, are the best time to practice yoga and meditation. The stillness that pervades at this time of day makes it easier for the subconsicous mind and the different energy and glandular systems in the body to be receptive to the attunement generated by meditative practices.
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Christa Shelton
Health & Wellness > Vegan Diet
Recorded: Mar 03, 2012 at 03:00 pm EDT
An in-depth discussion on the protein myth. We will discuss ways how much protein is really necessary and ways to obtain the appropriate amount on a vegan diet. A protein packed meal will be prepared and recipe will be provided.
Hemalayaa Behl
Health & Wellness > Yoga
Ended: Jan 21, 2012 at 02:00 pm EDT
Awaken your spiritual power through a Bollywood Vinyasa practice, which combines vinyasa flow yoga with elements of Bollywood and Bhangra Dance. Bollywood vinyasa is inspired by the exuberant, bold and expressive moves seen in Indian films. This class infuses various vedic practices such as chanting mantras combined with classical and folk Indian dances, and yoga. Connect your inner self with your outer body while joy and radiance flow through you in a creatively linked series of yoga asanas and dances that ultimately culminate in bliss.
Experts (4)
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Beth is an Energy Healer, former RN, Artist, Intuitive, Bodyworker, Psychosynthesist, soul companion, and nature lover, who creates, and assists people with issues ranging from spiritual, relational, to physical. Through one on one sessions and groups, she offers intuitive guidance, energy healing, and support for people to experience their own essence, and find greater peace, clarity and wholeness. She works both in-person, and through phone, Skype and email. Beth is the author of the PrayerCards oracle deck, creator of Art Rituals, Guided Journeys, and intuitive painting commissions for people all over the globe. https://www.bethbudesheim.com
Hemalayaa teaches a unique combination of yoga and Indian dance in Los Angeles and travels the globe transforming lives through these practices. As a yogini, dancer and fitness educator, Hemalayaa has a natural gift for bringing out the joy and the dancer in everyone. The daughter of Indian parents, Hema's upbringing taught her that dance was important to health and well-being, and her yoga training began at home at an early age. Her first teacher was her father. She went on to study yoga, philosophy, and meditation. A life devoted to yoga and dance animates Hemalayaa's playful spirit. Laughter, her own and that of her students, is the trademark sound of her classes. Hema loves turning her students on to the vibrant styles of Indian dance, which is revolutionizing conscious movement. She is the creator and author of numerous health and fitness DVDs and has been featured in publications such as Yoga Journal, Body & Soul, Fit Yoga, The New York Times and LA Yoga Magazine among others. When she's not shimmying with Ellen Degeneres on her talk show, strutting her stuff with the ladies of the Today show or leading workshops and retreats around the world, Hemalayaa is most likely to be found in her kitchen whipping up some healthy, organic food, riding her bike around Los Angeles, spending time with friends and just generally enjoying life.
I have been an educator for several years; my interest has always been to help others take better care of themselves and live healthier, more balanced lives. Yogic techniques have been part of my daily life for years. My passion is to share tools that help people be present in their lives, respect and love who they are, and live balanced lives filled with health and satisfaction.
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