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Learning Interests
Learning Interests
Time Zone
Time Zone
(GMT-05:00) Eastern Time (US & Canada)
Location
Location
rye, USA
Certifications
Certifications
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About
Location
Profession
Author and Health and Wellness Coach
Hi, I'm Abby. I am wife to Steve and mother to four amazing girls, Jaymie, Elizabeth, Cierra and Natalia. My family is my greatest joy!

I strive to live a holistic and mostly organic life. I love to discover delicious and nutritious recipes as well as recipes for DIY natural beauty products. One of my favorite things to do is visit the local farmers market and pick recipes for the week based on what I find. Eating food that is grown locally and in season is one of the best things you can do for yourself and ...See All
Learner on LiL
18 Completed Sessions
Last Session:
Thu Nov 18 2021 at 08:17 am EST
Last Log-in:
Tue Jun 5 2018 at 09:03 pm EST
On Learn It Live Since:
Tuesday Apr 28, 2015
Group Classes (17)
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Millions of people are suffering with chronic fatigue symptoms, that depletes their energy levels, leaving them feeling exhausted, and contributing to serious health concerns. Join me in a 1 HOUR cooking demo and lecture on how to cook the best foods to increase your energy and vitality! I will share delicious recipes and ways you can incorporate energy boosting meals into your everyday life!
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Andrea Beaman
Cooking > Healthy Cooking
Recorded: Aug 25, 2021 at 12:54 am EST
There are many simple ways to support the health of your digestive system. Join me live where I will share astringent, toning and demulcent herbs, to increase functionality of the intestines. Plus the better bitter foods and herbs to stimulate the release of digestive fluids so you can absorb the food you are eating. Don't get stuck with a malfunctioning gut. Join me LIVE to learn the recipes and herbal remedies to heal your gut!
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Andrea Beaman
Cooking > Healthy Cooking
Recorded: Jun 14, 2021 at 03:23 pm EST
1 in 3 adults are currently at risk for developing some type of kidney disease. According to Traditional Chinese Medicine, the winter season is associated with the kidneys, and at this time of year this organ is most vulnerable and can easily become depleted. The kidneys are essential for eliminating metabolic waste, as well as are responsible for the health of our bones, immunity and vitality. Be prepared this season to keep your kidneys healthy and strong. My cooking class and demo will show you exactly what are the best foods to buy this season and how to prepare them for kidney health. We'll also cover the essential herbs needed for optimum kidney function. Mark your calendar and I'll see you in my kitchen soon!
Experts (1)
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Andrea Beaman is a Natural Foods Chef, health educator, thyroid expert, holistic health coach and herbalist, dedicated to alternative healing, and sustainable eating and living. Andrea was a featured contestant on Bravo's Top Chef. She is a regularly featured expert on CBS News, and hosted the Award Nominated, Fed UP! A cooking show that educates viewers how to cook for, and cure, bodily ailments.
Learning Materials