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Learning Interests
Learning Interests
Time Zone
Time Zone
(GMT+01:00) Europe/Madrid
Barcelona, Spain
No records
Learner on LiL
2 Completed Sessions
Last Session:
Mon Jan 9 2012 at 01:25 pm EDT
Last Log-in:
Wed Jan 4 2012 at 10:17 am EDT
On Learn It Live Since:
Monday Jan 2, 2012
Group Classes (2)
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Leanne Hall
Health & Wellness > Nutrition
Recorded: Jan 09, 2012 at 01:25 pm EDT
We'll cover how to make the Glowing Goddess Smoothie that'll make you glow beautifully from the inside out. And, I'll share with you some of the most effective tips from the Fresh Fruit Cleanse book: www.freshfruitcleanse.com Transform your health and live the life you love!
Laura Kupperman
Health & Wellness > Yoga
Ended: Jan 04, 2012 at 11:45 am EDT
FOR SURVIVORS OF ANY TYPE OF CANCER, AT ANY STAGE OF TREATMENT OR RECOVERY. Safely stretch, strengthen, and restore your body, mind, and spirit with Laura Kupperman, founder of the Yoga for Survivors program. No yoga experience required. Yoga is a fantastic way to heal from the side effects of cancer treatment. Benefits include: improved range of motion following surgery, improved sleep, decreased pain, restored strength, increased lymphatic flow, more energy, enhanced digestion, joint health, circulation, respiration, and endocrine function.
Experts (2)
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Laura Kupperman, E-RYT 500, began practicing yoga in 1995 and was initially hooked by how great she felt after an intense yoga "workout." It wasn't until she was diagnosed with cancer in 2003 that she began to understand the true potential for yoga to heal us on all levels. Laura is a certified Yoga Therapist, who works with a wide range of clientele and specializes in yoga for cancer survivors and yoga for fertility enhancement. She has started yoga programs in hospitals, cancer centers and PT clinics; and currently teaches yoga for the Colorado Center for Reproductive Medicine, one of the top fertility centers in the U.S. She also leads teacher trainings, workshops, and presents at conferences. Laura is a compassionate, thoughtful teacher who welcomes students of all levels to experience the healing power of yoga.
Leanne has been following her passion for health, wellness, nutrition, yoga, meditation, and spirituality since taking her first yoga class in 2001. Leanne is the owner of True Yoga and since 2002 has taught True Yoga Classes and workshops to thousands of people helping them to realize greater health, peace, happiness and well-being. Her journeys have taken her to study with some of the most gifted Yoga Masters worldwide including her teacher Shiva Rea, and many others along the way. In 2005 Leanne developed the True Yoga Blog: www.trueyogainc.com/blog where she shares information and inspiration related to living a healthy, peaceful and inspired life. Leanne has also explored the world of nutrition, studying about many nutritional lifestyles, including cleansing, superfoods, vegetarianism, veganism, and the raw foods diet. Her experiences have led her to her practice and passion for healthy food and nutrition. In 2011, she wrote the Fresh Fruit Cleanse book filled with information about health, wellness, nutrition and lots of great recipes, as well as, inspiration to uplift and strengthen you. With True Yoga and the Fresh Fruit Cleanse, you will be inspired to grow healthy and well and awaken to your true potential with every breath you breathe. Leanne continues to be inspired to learn and study about the vast knowledge of nutritional wellbeing and its incredible power to promote healing physically, mentally, emotionally, and spiritually and looks forward to continuing to share her love for health and wellness with you here and on the True Yoga and Fresh Fruit Cleanse blogs: www.freshfruitcleanse.com/freshfruit To learn more about True Yoga classes, workshops and the True Yoga DVD available for purchase online, please visit www.trueyogainc.com. To purchase the Fresh Fruit Cleanse book, visit amazon.com.
Learning Materials