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Learning Interests
Learning Interests
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Time Zone
Time Zone
(GMT+08:00) Asia/Manila
Location
Location
Philippines
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Learner on LiL
11 Completed Sessions
Last Session:
Sun Mar 18 2012 at 10:45 am EDT
Last Log-in:
Thu Oct 20 2011 at 08:29 am EDT
On Learn It Live Since:
Thursday Oct 20, 2011
Group Classes (6)
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Join me for an intense interval full bodyweight workout class. We will be blending a mix of cardio intensive movements such as jumping jacks, knees up, burpees, push- ups, squats, etc. all with body weight strength exercises and power oriented plyometric moves. You will be certain to give your legs and abs a solid workout.
Silica Larkin
Health & Wellness > Yoga
Ended: Jan 29, 2012 at 08:15 am EDT
Start your day right! A class that starts slow, then wakes you up and fills you with energy for your day. Beginning-level poses, Advanced yoga enjoyment!
Hemalayaa Behl
Health & Wellness > Yoga
Recorded: Jan 17, 2012 at 08:30 pm EDT
Yogini and Indian dancer Hemalayaa combines these two sacred traditions for a healing mystical adventure. The movements of the dance become endearing expressions of timeless tales and the yogic postures and breath-work remove the obstacles to perfect health, abundance and joy. Find the physical journey to the souls paradise. This class incorporates gentle yoga flow into a free-form of fun dancing, then into the depth of the silence of inner joy. Explore the immeasurable union of art and science into one striking moment in time.
Experts (5)
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A leading expert in the field of mammography, Anne Cheesman is a Canadian Radiographer who has been involved in the medical and educational arena for over thirty years. She has been dedicated to the detection and treatment of breast disease for the past twenty years. Anne was until recently the senior mammographer at Scarborough General Hospital's Breast Health Clinic in Toronto, Canada. She now consults, lectures and teaches extensively both in Canada and abroad. Anne is the founder and editor of "MAMMONEWSLINE: techtalk", which was started in 1995 as a method of exchanging information and education between mammographers. It is still going strong and remains a very useful and interesting forum for breast imagers across Canada and the world. Anne's popular mammorgraphy manual -- "Techtalk: The Mammographer's Companion" -- is widely read and available directly from the author."
Leanne has been following her passion for health, wellness, nutrition, yoga, meditation, and spirituality since taking her first yoga class in 2001. Leanne is the owner of True Yoga and since 2002 has taught True Yoga Classes and workshops to thousands of people helping them to realize greater health, peace, happiness and well-being. Her journeys have taken her to study with some of the most gifted Yoga Masters worldwide including her teacher Shiva Rea, and many others along the way. In 2005 Leanne developed the True Yoga Blog: www.trueyogainc.com/blog where she shares information and inspiration related to living a healthy, peaceful and inspired life. Leanne has also explored the world of nutrition, studying about many nutritional lifestyles, including cleansing, superfoods, vegetarianism, veganism, and the raw foods diet. Her experiences have led her to her practice and passion for healthy food and nutrition. In 2011, she wrote the Fresh Fruit Cleanse book filled with information about health, wellness, nutrition and lots of great recipes, as well as, inspiration to uplift and strengthen you. With True Yoga and the Fresh Fruit Cleanse, you will be inspired to grow healthy and well and awaken to your true potential with every breath you breathe. Leanne continues to be inspired to learn and study about the vast knowledge of nutritional wellbeing and its incredible power to promote healing physically, mentally, emotionally, and spiritually and looks forward to continuing to share her love for health and wellness with you here and on the True Yoga and Fresh Fruit Cleanse blogs: www.freshfruitcleanse.com/freshfruit To learn more about True Yoga classes, workshops and the True Yoga DVD available for purchase online, please visit www.trueyogainc.com. To purchase the Fresh Fruit Cleanse book, visit amazon.com.
Silica is an ex-elite runner/triathlete/martial artist (and Cirque duSoleil wanna-be)who loves that yoga has been her primary practice for the past three years. Although she enjoys challenging experienced yogis, her greatest joy is in introducing beginners and ‘non-yogis’ to the internal, healing side of yoga and encouraging them to discover a practice that is not so much about whether your foot ends up behind your head as it is about how much joy, peace, and vitality your practice brings you. Silica is the frequently bemused mother of two delightful daughters, and enjoys writing, painting, and singing.
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