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(GMT-06:00) Central Time (US & Canada)
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Pensacola, FL, USA
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About
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Transmission Control Center
Learner on LiL
26 Completed Sessions
Last Session:
Wed Sep 30 2015 at 01:30 pm EDT
Last Log-in:
Tue Aug 4 2015 at 08:18 am EDT
On Learn It Live Since:
Tuesday Aug 20, 2013
Group Classes (22)
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Barbara Hopperstad
Wellness Talks
Recorded: Sep 30, 2015 at 01:30 pm EDT
Based on the latest book from Martin Seligman, the founder of Positive Psychology, this talk explains provides a definition of well-being and provides many exercises and resources to increase your own sense of well-being.
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Katie Bressack HHC
Health & Wellness
Recorded: Jul 29, 2015 at 04:00 pm EDT
Sugar is in everything and causes us to gain weight, lose energy and feel exhausted. Join Katie Bressack and learn how you can outsmart your sugar cravings so you can feel more productive and focused during your busy day.
Excellent Leadership means inspiring, encouraging and empowering the team members. One great way to do this is to brainstorm on everyone's Everybody Wins Ideas. In this session intended for teams, the facilitator will share the Everybody Wins mindset, then "go around the virtual room" as people brainstorm on how to put those in place. A second advanced leadership concept is to treat others as THEY want to be treated, which is NOT necessarily how YOU want to be treated. Part 2 of this session involves going around the room again with the team and each person shares how he/she likes to be treated in various areas.
Experts (12)
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As a lifelong martial artist (since age 5), student of human behavior and fitness expert, Bob pulled everything together to become America's #1 Mind-Body Transformation Expert. He is certified as an NLP Trainer, hypnotherapy, fitness trainer and is a 5th degree blackbelt in Kenpo as well as a senior instructor in Jeet Kune Do. Having served in the Marines, he brings the attitude to help transform his clients and audience in both the mind and body. Bob is the author of Mind Your Own Fitness and co-author (along with Dr. Lori Shemek) of the forthcoming book, The Four Pillars of Fitness Success.
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Brett Blumenthal is bestselling author of 52 Small Changes: One Year to a Happier, Healthier You (January 2012) and Get Real and STOP Dieting! (December 2010). She regularly speaks at conferences, spas and wellness centers, and consults on topics of health and wellbeing, as well as business strategy. Her writing is regularly featured on popular sites including: Yahoo!, Shine from Yahoo!, Divine Caroline, Intent and Gather. She has also been featured in The New York Times, Wall Street Journal, Spa Magazine, Stuff Boston, American Fitness, The METRO and Organic Spa Magazine. Brett has appeared on NBC, FOX and CBS, as well as on Martha Stewart’s Whole Living Radio Show – on Sirius Radio, and Magic 106.7, Talk 96.9, and WBZ 1030 in Boston. She is a regular guest on Better Connecticut (WFSB – CBS, Hartford, CT) and MyFox – 25 in Boston. She has 20 years of experience in wellness promotion and almost 10 years experience in management consulting; including branding, change management, and training strategy and development for Fortune 100 companies. Brett has received numerous awards including: Shine from Yahoo! “Woman of the Year;” Divine Caroline’s Love this Site! award; Intent’s Best Healthy Living Site Award; and Healthy Heart from Nature Made. Brett received her MBA from Johnson at Cornell University, where she graduated as a Park Fellow; she also earned her bachelors degree from Cornell University. She is certified by WELCOA (Wellness Council of America) and AFAA (Aerobics and Fitness Association of America).
Evita Ochel is the author of the book "Healing & Prevention Through Nutrition" and a researcher, writer, speaker, visionary, and entrepreneur in the fields of science, spirituality, holistic health, plant-based nutrition, and sustainable living. She is a teacher with 20 years of experience, and also the creator of several online publications - EvolvingBeings.com and EvolvingWellness.com, and the founder of Healthytarian.com - a lifestyle based on Fresh Thinking, Smart Eating and Mindful Living. Her teaching and writing work in the health and nutrition field focuses on natural, wholesome, plant-based, vegan, and organic nutrition to enjoy optimal health and longevity. Her spirituality-oriented teaching focuses on consciousness expansion and heart-centered living for most joy, satisfaction, and inner peace. To learn more about her work, visit www.EvitaOchel.com
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