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Learning Interests
Learning Interests
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Time Zone
Time Zone
(GMT-05:00) Eastern Time (US & Canada)
Location
Location
Brooklyn, NY 11213, USA
Learner on LiL
66 Completed Sessions
Last Session:
Wed Dec 15 2021 at 07:05 am EST
Last Log-in:
Thu Nov 11 2021 at 03:12 am EST
On Learn It Live Since:
Thursday May 2, 2013
Group Classes (50)
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Andrea Beaman
Cooking
Recorded: Dec 15, 2021 at 07:05 am EST
Fed up with dieting? There is no need to ever count calories, fat grams, or weigh portions again. Achieving your ideal weight can be effortless as a result of living and eating in a health-promoting way. Learn to get the nutrients your body needs, reduce/eliminate cravings, and feel great in your body without dieting. Join me for this entertaining and educational class that can help get your beautiful head (and body) out of a dieting mindset and into a delicious reality.
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This certification includes 10 of Andrea's classes on holistic cooking remedies for healthy organs and knowledge for healing the body using food and herbs. To receive the certification you must view each video and take the accompanying test. The system will automatically grade your tests and pass you when you complete them satisfactorily. After finishing all components of the certification you will receive a certificate from the AB Academy and Learn It Live. The 10 classes include: Cooking for Heart Health Cooking to Support Kidneys Healing Candida Supporting Your Gut Health Love Your Liver Nourish Your Adrenals Culinary Herbs as Medicine! Delicious Recipes & Herbal Remedies for Thyroid Health Cooking for Winter Health and Immunity Eliminate Chronic Fatigue and Boost Energy Plus there is a bonus class on Supporting Bone Health
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Many people look forward to the holidays. It's a time to connect with loved ones, give gifts, share meals and break bread together. However, sometimes we break a little too much bread and wind up feeling overstuffed (like a turkey) and unwell through the holiday season. This can set you up for weight gain and compromised immunity. Eek! No worries. Join me for a lively and fun cooking class where I'll share delicious holiday hacks to help you stay happy and well through the holiday season. You'll discover healthy dishes and drinks for body, mind and spirit, and as always, we’ll enjoy some laughs together!
Experts (7)
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Andrea Beaman is a Natural Foods Chef, health educator, thyroid expert, holistic health coach and herbalist, dedicated to alternative healing, and sustainable eating and living. Andrea was a featured contestant on Bravo's Top Chef. She is a regularly featured expert on CBS News, and hosted the Award Nominated, Fed UP! A cooking show that educates viewers how to cook for, and cure, bodily ailments.
Anas Shoqar is a pedagogist and certified English instructor at The Modern Language Center, Amman, where he teaches English to students and employees of different ages and levels. Along with teaching, he acts as an IR (independent representative) of Qnet, one of the fastest growing Network Marketing companies worldwide, enriching his experience in Business, particularly in Network Marketing, Direct Selling and E-commerce. He has translated for television channels and written articles for Newzy.net; an online luxury magazine for the Middle East. Moreover, he worked as a commercial correspondent in two trading companies in addition to acting as a facilitator for refugee services at the UNHCR. Among his personal non-academic interests are basketball, accordion, and kickboxing.
Lisa Torres is a fitness, beauty and wellness expert and has trained celebrities, professional athletes and changed thousands of bodies just like yours! Being disappointed by countless exercise methods and not attaining the strong, long, lean body she desired, Lisa worked with an orthopedic sports surgeon and various physical therapists to develop her Barre Physique Workout Technique. It is a unique workout fusion of various exercise disciplines including: extreme core conditioning, barre, Yoga, Pilates and orthopedic stretching to change and heal the body. All of the muscles of the body are safely worked to fatigue and then immediately stretched to achieve strength, flexibility and balance.
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