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Time Zone
Time Zone
(GMT-05:00) Eastern Time (US & Canada)
Location
Location
New York, NY, USA
Certifications
Certifications
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Learner on LiL
19 Completed Sessions
Last Session:
Thu Dec 15 2016 at 11:00 am EDT
Last Log-in:
Wed Apr 23 2014 at 07:16 pm EDT
On Learn It Live Since:
Wednesday Jan 30, 2013
Group Classes (16)
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Winter is commonly associated with more cases of colds, flus and other infections, as well as increased rates of depression, seasonal affective disorder and weight gain. It is a time where we commonly spend more time indoors, participate in less physical activity, while we consume more calories, fats and sugars. But what if this winter, instead of worrying about how many infections you may catch, or whether you should get the flu shot, you could thrive on a physical, mental and emotional level? Come out and join optimal health expert Evita Ochel as she presents the specific reasons for the increased lack of health and well-being during the winter months. You will learn how to optimize your diet and exercise for the winter months, as well as your mental and emotional state of being. You will walk away with lots of valuable tips, as well as information on how to empower yourself as a health conscious consumer and not fall prey to the common myths and misleading information when it comes to understanding our health during the winter months.
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Sam Dossa
Health & Wellness
Recorded: Apr 22, 2014 at 12:00 pm EDT
Your mindset is crucial to maintaing and sustaining lasting inner happiness and peace. How we look at the world determines how we approach it and what value we draw from our experiences. Join this session to learn the process necessary to create a positive mindset.
You don't have to have the body of a teenager or a massive budget to look sensational. And if you stare into your closet with despair and hate what you've got in, it's time to make a major change. Join Ginger Burr, personal image consultant and author of That’s So You to learn the 5 tried and true ways to take your wardrobe from frumpy to fabulous. As Ginger says, the worst thing you can do is assume you must settle for less than your personal best. You'll learn how to identify your biggest fashion obstacles, what neutrals to avoid, how to choose the right print, and most importantly, how to put those "good-enough" days behind you.
Experts (12)
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Organization expert Lisa Zaslow has never forgotten what she learned as a 10-year-old Girl Scout: Leave every place better than you found it. Lisa spent 15 years working in management consulting and corporate human resources, for companies including American Express, Booz-Allen & Hamilton, The New York Times and Citibank. Then, in 2000, armed with a Master's Degree in Organizational Psychology from Columbia University, Lisa founded Gotham Organizers. Over the past 10 years, Lisa and her team have helped thousands of individuals and businesses be more productive, more organized and less stressed. Lisa's expertise is regularly featured in the media, on shows like Inside Edition, ABC News Now and The Nate Berkus show and her advice appears in publications including The New York Times, Real Simple, Entrepreneur, InStyle and many others. Get free organizing tips from Lisa at GothamOrganizers.com
Shakti Durga is a living Guru whose teachings focus on the development of spiritual, mental, emotional and physical health with the aim of creating life transformation. As a Guru, Shakti Durga is a mystical spiritual teacher who teaches liberation and enlightenment from her own direct experience. She is a gifted and engaging teacher with a humble, authentic, candid and often hilarious style. She sparks curiosity, ignites the spirit and inspires you to believe that life transformation is not only possible, but that you have the tools to make it happen. Shakti Durga is the founder of Shanti Mission, a multi-faith �Mission of Peace� based in Australia and now expanding throughout the world. She has created a series of personal development seminars called The Path of Ease and Grace � which teach how to have peace and joy in your relationships; look after your own energy body and multi-dimensional self (body, mind, spirit); let go of traumas and addictions; harness your mind as servant instead of master; become skilled at natural manifesting; and grow more fully into the universal hallmarks of spiritual mastery. There is an old proverb that a day spent with a teacher is worth 300 years on your own. Come experience the wisdom and light of a transformational teacher who can teach not only your mind, but your heart and soul. Shakti Durga is also a beautiful musician and author of several books � including: Ignite Your Spirit, Child of God, Spiritual Mastery and Dimensions of Wealth. The next installment of her compelling series, Empowering Relationships, will be available in late 2012. She regularly hosts retreats in Australia, India, the US and around the world. �One of the Guru�s most important roles is to lift people and open their hearts. One of my greatest aspirations is to help my students grow and outshine me and discover the �Guru� within.� Learn more at ShaktiDurga.com.
Pam K. Denton is a life change expert and Intuitive/Psychic. Founder and creator of Fast Forward YOUR Life with Intuition, Play Big Coaching and Rise to the Top Training for Women, Pam is a dedicated writer, facilitator and speaker on the topics of female leadership, intuitive transformation and relationship change. She traverses all territory to include every topic that involves being human. Fast Forward Your Life....There is no RIGHT answer... is a powerful insight into human consciousness upgrades and life change. Pam's playful spin and real humor helps you understand that the answers are inside of you. Her delivery is straight to the point and infused with tough love. Fast Forward your Life Change provides a real humor, direct, open and honest review of people, our sabotaging behaviors, and our stubborn stuck attitude to change and the power of spirituality and intuition to promote a faster path to change. Pam highlights in her speaking, although leaning to the side of women, how both men and women can download and receive the answers to our own issues with a sense of empowered living (not entitled) and self deserving (not greed). Through her dynamic and powerful channel of intuition Pam delivers her story of how she navigated life change from a stubborn stuck teen to an amazing mother, wife and leader. Pam's stories of leadership development and intuitive downloads are both uplifting and motivational.
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