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Learning Interests
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Time Zone
Time Zone
(GMT-05:00) Eastern Time (US & Canada)
Location
Location
USA
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Certifications
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Learner on LiL
2 Completed Sessions
Last Session:
Sun Oct 2 2016 at 02:00 pm EDT
Last Log-in:
Thu Jan 17 2013 at 09:37 pm EDT
On Learn It Live Since:
Thursday Jan 17, 2013
Group Classes (2)
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3 Keys to Go From Shy to Bold and Embody Radiant Confidence Introductory Call with Q & A Do you secretly feel that your voice is not enough? Do you struggle with being heard? Do you hold back from sharing your message and vision with other people? This is an introductory free call for people who secretly feel that their voice is not enough. I will introduce to you the new 4 week training FIND YOUR COURAGE FIND YOUR VOICE launching in October 2016 and you will have time to ask any questions you may have. In FIND YOUR COURAGE FIND YOUR VOICE you will be given 3 tools powerful tools that will be integrated into one sacred practice. Integrate it into your life and you will be surprised how quickly the old belief systems of lack and unworthiness disappear. Within seconds you understand how to go from shy to bold. Shift into a place of radiant confidence. Voice Your Essence. In these evolutionary times our world needs your voice to be heard.
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Brendan Brazier
Health & Wellness > Nutrition
Recorded: Jan 24, 2013 at 09:45 pm EDT
Learn how to enhance your overall wellbeing through clean eating. Those who choose to eat cleanly benefit from sustainable energy, high quality sleep, physical strength and mental sharpness. Clean eating has a significant impact on wellbeing, so much so that I've made it the foundation of my recently-launched web series, called Thrive Forward: www.thriveforward.com. Topics will include: 1- Add vs. Subtract: How to make changes to your diet without shocking your system. 2- Listen to Your Body: How to recognize cleansing symptoms. 3- How to consume enough nutrients to support your activity level. 4- The truth about processed foods, and why you should avoid them. 5- How to gain energy through nourishment, not stimulation. 6- High-net gain foods: what are they and how you can benefit from them.
Experts (2)
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Brendan is a former professional Ironman triathlete, a two-time Canadian 50km Ultra Marathon Champion, the creator of the award-winning line of whole food nutritional products called VEGA, and the bestselling author of the Thrive book series. He is also the founder of a national, organic, plant-based, whole food delivery service called Thrive Foods Direct. Recognized as one of the world's foremost authorities on plant- based nutrition, Brendan is a guest lecturer at Cornell University and presents an eCornell module entitled "The Plant-Based Diet and Elite Athleticism."
Kara Johnstad is a voice visionary, singer-songwriter. spiritual guide, author and mentor to voices that are changing our world. She is founder of Voice Your Essence and Yoga Voice Berlin and empowers audiences around the world via concerts, talks, podcasts and online and in-person training designed to awaken the voice and raise your consciousness. Her most requested songs are Message of Hope, Love Never Fails, Open Up and Receive and Thank you. Kara's insight into voice and its profound ability to re-align our body-mind-spirit system with source, has already helped thousands of people throughout the world find more joy and greater meaning in their lives. At the core of the teachings lies the transformation of consciousness through sound and the raising our vibrational signature as a path to integrate our heart's intelligence with a mindfulness practice and awaken our natural enlightened state of being. Activating the voice center to heal and meditate, creates a life that is immeasurable richer on all levels, spiritual and material. In essence, Kara knows the gift of VOICE is our next step in human evolution and she is committed to the growth and empowerment of spiritual leaders, luminaries, creative healers, creative conscious entrepreneurs and anyone who feels drawn to awaken to their full potential.
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