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Learning Interests
Learning Interests
Time Zone
Time Zone
(GMT-05:00) Eastern Time (US & Canada)
Location
Location
ForgotAgain_LL, USA
Certifications
Certifications
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Learner on LiL
2 Completed Sessions
Last Session:
Sat Dec 29 2012 at 12:00 pm EDT
Last Log-in:
-
On Learn It Live Since:
Thursday Dec 20, 2012
Group Classes (2)
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Do you constantly crave sweets and want to know why? Is your energy drained by the middle of the day? This insightful and engaging class teaches you how to gain control of your sugar cravings without using willpower or deprivation. It delves into how sugar functions in your body, how sugar is part of the solution - not the problem and how your lifestyle affects your cravings. Learn everything you need to know to permanently change your relationship with sugar! Join Diane Randall, HHC, AADP Board Certified Holistic Health Coach and founder of Life Accelerated. With her thriving wellness practice and her expertise in nutrition, she is focused on promoting wellness by guiding, teaching and inspiring people to live in good health.
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One of the biggest challenges that I come across with my Health Coaching clients is they don't feel comfortable with food labels. They don't know what the numbers mean, what they should look for and become almost paralyzed by information overload. On top of that, the food industry has some tricks up their sleeves to make their products seem healthier than they really are. Join me for this informative introductory class where we'll discuss how to interpret the food labels that we're always being told we need to read. New Year's resolutions are right around the corner so make sure you're armed with the information that you need to succeed!
Experts (2)
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Diane Randall, MA iWhole Living Consultant, inspiring Wellness Teacher and host of the internationally acclaimed podcast, Balanced Living for Busy Professionals. Diane works alongside busy professionals teaching inner tools and strategies to help them create the life they truly love.
I'm a Certified Health Coach, Personal Trainer and Reiki Master. My decision to pursue this field was to fulfill my passion for supporting clients to take control of their health holistically. I received my Health Coach training at the premier nutrition school in the world: The Institute for Integrative Nutrition (IIN) and Personal Training from the International Sports Sciences Association (ISSA). I lead workshops on nutrition/wellness, offer health coaching and/or personal training for individuals/groups and conduct corporate wellness programs.
Learning Materials