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Time Zone
Time Zone
(GMT-05:00) Eastern Time (US & Canada)
Location
Location
San Juan, USA
Certifications
Certifications
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Learner on LiL
16 Completed Sessions
Last Session:
Sun May 17 2020 at 07:00 pm EDT
Last Log-in:
Wed Feb 17 2016 at 12:11 pm EDT
On Learn It Live Since:
Monday Nov 12, 2012
Group Classes (9)
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From the comfort of your own home immerse yourself in a day filled with experiences to relax, recharge and heal your spirit. Take a vacation and indulge your mind, body and spirit with nourishment that feeds your total well-being! "Emotional Wellness, Physical Wellness, Social Wellness and Spiritual Wellness need support now more than ever. We are here to light the way to total well-being." Anna Pereira, Founder of The Wellness Universe Grab your free seat: https://wellnessuniverse.learnitlive.com/class/13914/A-Day-of-Complete-Self-Care-Online-Event-with-WU-World-Changers# From stress-reducing techniques, to mindful meditations to (literally) feeding your body, The Wellness Universe 'A Day of Complete Self-Care Online Event' will nourish you ... all of you! Experience joy, peace, calming and educational resources that will change your life. 14 WU World-Changers are here to serve your best well-being! Each will be LIVE sharing with you their best help to inspire positive mind shifts, share tools and techniques that will be your 'go-to' resource to feel your best, even when you feel like everything is falling apart. Join us for a few segments or the entire event! We are in this together! The world has changed and we are not returning to where we were. Let's come together and bask in the sunshine of community and being each other's support. Our wellness leaders help lead the way to total well-being. Register now FREE and receive a 50-page booklet FREE! (You must register BEFORE the live event to receive a copy of the book) This heart-centered event is 100% supportive of your well-being. You will walk away from this event feeling inspired, educated and supported. You will experience transformation and we guarantee you will tell your friends and family of your experience ... It will be that great! Join us to hear your favorites or grab a meal, get comfortable and tune in for the entire day! Schedule in Eastern Daylight Time Part 1 11:00 - Harry Sherwood - Heart Coherence Meditation 11:30 - Laura Di Franco - Writing to Heal 12:00 - Deborah Roth - Reclaiming the Divine Feminine for Mind, Body, Spirit Wholeness 12:30 - LaTanya Hill - Reiki in Everyday Life 1:00 - Alex Bowden - How to Work from Home ... And Keep Your Sanity! 1:30 - Divine J9 - Sound Bath 2:00 - Ricki McKenna - Healthy Comfort Food that Feeds your Soul Part 2 3:30 - Andrea Warren - Bringing Harmony into the World Around Us 4:00 - Laura Sharon - How to Find Joy During Times of Uncertainty 4:30 - Stacey Siekman - 5 Ways to Supercharge Your Day 5:00 - Janette Stuart - Celebrating our Inner Child 5:30 - Dr. Deborah Egerton - The Spiritual Enneagram: Finding your Sacred Yes 6:00 - Jim Phillips - Our Indomitable Spirit 6:30 - Desiree Holmes Scherini - Connecting with Your Eternal Self Meditation APRIL EVENT: 11:00 am Rajan Narayanaswamy - How to Discover Your Divine Nature to Transform Your Mind 11:30 am Shari Alyse - Finding Your Center in the Midst of Life's Storms 12:00 pm Maggie Sarfo - Shifting Your Financial/Abundance Mindset in Uncertain Times 12:30 pm Carolyn McGee - Heart-Centered Clarity through Centering and Grounding 1:00 pm Laurie Levin - Finding Calm, In the Midst of Uncertainty 1:30 pm Manuela Rohr - Mindful Yoga Practices to Cope with Crisis 2:00 pm Jennifer Tolo - Coping Tips for Parents: A Mindful Moment for Grounding Your Energy 2:30 pm Ingrid Auer - How to Cleanse, Strengthen and Heal Your Chakras with Angel Energies 3:00 pm Gianna Cerrat - Nutrition for Stressful Times: A Simple Healthy Snack for the Whole Family 3:30 pm Dr. Toni Warner - How to Use the Brain as to Cultivate Calm 4:00 pm David McLeod - Radical Self-Acceptance:The Pathway to Ultimate Self-Care 4:30 pm Samantha Cervino - EFT Meridian Tapping for Stress Relief and Anxiety 5:00 pm Moira Hutchison - Mindful Mindset Tips for Emotional Calmness 5:30 pm Leora Leon - Dealing with Loss: The What's, the How's, the Why's and the Resolution 6:00 pm Jennifer Whitacre - Resiliency Practices to Manage Anxiety & Other Uncomfortable Emotions 6:30 pm Jo Ann Wenner - Using Loving Compassion as Your Compass to Navigate Through Turbulent Times
3 Keys to Go From Shy to Bold and Embody Radiant Confidence Introductory Call with Q & A Do you secretly feel that your voice is not enough? Do you struggle with being heard? Do you hold back from sharing your message and vision with other people? This is an introductory free call for people who secretly feel that their voice is not enough. I will introduce to you the new 4 week training FIND YOUR COURAGE FIND YOUR VOICE launching in October 2016 and you will have time to ask any questions you may have. In FIND YOUR COURAGE FIND YOUR VOICE you will be given 3 tools powerful tools that will be integrated into one sacred practice. Integrate it into your life and you will be surprised how quickly the old belief systems of lack and unworthiness disappear. Within seconds you understand how to go from shy to bold. Shift into a place of radiant confidence. Voice Your Essence. In these evolutionary times our world needs your voice to be heard.
This FREE INTRODUCTORY CLASS is addressed not only to people battling chronic fatigue, but to people struggling with all kinds of chronic illnesses like fibromyalgia, irritable bowel syndrome, lupus, migraines, chronic pain and so on. In this class you are going to get acquainted with the FasterEFT tapping system. The amazing process we will use is called FasterEFT, a methodology developed by Robert G. Smith after many years of studying and working with thousands of people. It is a collection of new cutting-edge techniques and processes that integrates the most effective elements of EFT, NLP, spiritual understanding, science and the mind's great ability to transform itself. You cannot change your past, but you can change the way you hold it. Most of the time you cannot change the events happening around you, but you can change the way you perceive and interpret them. Our unconscious mind holds the key to our emotions, feelings, and behaviours. You can address your unconscious mind, change patterns and belief systems. The mind is the body and the body is the mind! Disclaimer: FasterEFT is not intended to diagnose, prescribe, treat, or cure any disease, physical or mental. The use of FasterEFT is specifically for addressing the underlying spiritual issues that may be causing stress. The information, instruction or advice given by FasterEFT is not intended to be a substitute for competent professional medical or psychological diagnosis and care.
Experts (11)
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If there's one thing FBG Jenn and Kristen believe, it's that "diet" is a four-letter word and that a number on the scale should never determine your self-worth. We are passionate about helping others to embrace a healthy lifestyle as a way to feel good, have fun, and get the energy they need to do the things they want to do in life.
Coach Michelle is a trainer, coach, and "change" specialist dedicated to helping YOU make positive changes in yourself or your organization! Michelle spent most of her career in healthcare where she gained her passion for helping people create change and improve both their personal and professional lives. She has a B.S. in Psychology and is an ACSM Certified Personal Trainer and Certified Wellcoach®. Michelle co-authored the e-book Live Your CoolLime Life, 5 Fundamentals to UNLEASHING a Healthier, Happier YOU! . Realizing most of us want to improve the quality of our daily lives, but just aren't sure if we have the time or can do what it takes...Michelle sought to change that thinking by making wellness coaching accessible and affordable to everyone. She developed CoolLimeU, the one of a kind online coaching program designed to help women unleash their full potential and get the health and the life they really want! Michelle can help you or your organization create the CHANGE you are looking for, whether it is to improve health and wellness related behaviors or simply to learn a process for creating any positive change! Michelle offers consulting, wellness coaching, workshops or guest speaking programs tailored to your needs.
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Dr. Andrea Pennington is a respected Integrative Medicine physician, acupuncturist, author and leading authority on wellness and prevention. Dr. Pennington blends traditional medicine with fitness instruction, nutritional consultation, acupuncture, spiritual direction and empowerment coaching to present a holistic approach to overall wellness. She is the founder and President of Pennington Empowerment Media and the immediate past President of the International Association of Eating Disorders Professionals. She specializes in Age Management Medicine, obesity, diabetes reversal, self-love and personal development. A passionate advocate for prevention and wellness, Dr. Pennington has been featured twice on the Oprah Winfrey Show as a nutrition and obesity expert who teaches how to live with increased health, vitality and purpose. Her unique treatment style blends traditional medicine with acupuncture, fitness instruction, nutritional consultation, spiritual direction, and empowerment coaching. She is the creator of Diabetes Proof TM a national lifestyle campaign uniting and empowering American families to actively transform their whole life to prevent, reverse and manage type 2 diabetes. As an actress, she boasts impressive stage, television and independent film credits. Her versatility as a performer and songwriter were applauded in the musical film, "A Kick in the Head," the winner of the 48-hour film contest for Washington, DC. She wrote and performed two of the songs for the film, including the whimsical number, "Meal Ticket." She is also one of the luxurious voices for LUXE TV (www.Luxe.tv)
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