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Justine P

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(GMT-05:00) America/New_York
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Learner on LiL
4 Completed Sessions
Last Session:
Thu Jun 23 2022 at 06:22 pm EDT
Last Log-in:
Thu Mar 17 2022 at 04:57 pm EDT
On Learn It Live Since:
Wednesday Mar 9, 2022
Group Classes (6)
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The Brow Chakra
Mona Warner
Health & Wellness
Start: Jul 21, 2022 at 05:00 pm EDT
Join Mona to continue our discussion on the subtle anatomy, where this month we explore the Brow Chakra - its symbols and symbolism, connection to the elements, what it represents, how it manifests balanced and out of balance - all as a way of understanding ourselves better so we can lead healthier and more authentic lives. The format is a 40-45 minute lecture, with the remaining time for questions and discussion.
13 Reviews
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The Crown Chakra
Mona Warner
Health & Wellness
Start: Aug 11, 2022 at 05:00 pm EDT
Join Mona to continue our discussion on the subtle anatomy, where this month we explore the Crown Chakra - its symbols and symbolism, connection to the elements, what it represents, how it manifests balanced and out of balance - all as a way of understanding ourselves better so we can lead healthier and more authentic lives. The format is a 40-45 minute lecture, with the remaining time for questions and discussion.
13 Reviews
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The Throat Chakra
Mona Warner
Health & Wellness
Recorded: Jun 23, 2022 at 06:22 pm EDT
Join Mona to continue our discussion on the subtle anatomy, where this month we explore the Throat Chakra - its symbols and symbolism, connection to the elements, what it represents, how it manifests balanced and out of balance - all as a way of understanding ourselves better so we can lead healthier and more authentic lives. The format is a 40-45 minute lecture, with the remaining time for questions and discussion.
13 Reviews
Experts (1)
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Mona Warner is a warm and joyful educator practicing both Yoga and Ayurveda. She runs the Janati Yoga School in Kingston, Ontario, where she strives to guide others down the path of health, happiness and well-being every day. She is a Yoga Teacher Trainer (since 2007), a National Ayurvedic Medical Association recognized Ayurvedic Yoga Therapist (AYT), and Certified Ayurvedic Practitioner (CAP). She is the author of Ayurvedic Yoga, Ayurveda's Three Pillars of Health, and the Grief and Ayurveda Workbook. Mona shares her home with her wonderful husband, enthusiastic dog, and ninja kitten.
10 Learners
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