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(GMT+09:00) Asia/Tokyo
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Learner on LiL
2 Completed Sessions
Last Session:
Sat Dec 4 2021 at 06:30 pm EST
Last Log-in:
Wed Nov 17 2021 at 06:12 pm EST
On Learn It Live Since:
Wednesday Nov 17, 2021
Group Classes (1)
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The Secrets to Becoming a Diet Guru In this one-day seminar we'll discuss: 1. Palumbo Nutrition 101 2. Learn to Create Contest (fat-loss) diets 3. Learn Various Diet Strategies 4. Learn to create offseason diet plans 5. Create nutritional supplement stacks 6. Create safe and effective performance-enhancing drug cycles 7. The final week of contest prep 8. "No Holds Barred Q&A" where any and all questions will be answered
Experts (1)
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David Christopher "Dave" Palumbo (born February 17, 1968) is a retired American bodybuilder. He competed in his first bodybuilding competition in 1990, an NPC national competition in New York City, where he placed 6th place weighing in at 168 lbs. In just 5 years, Palumbo would gain 70 lbs and win the overall at the 1995 NPC Junior Nationals. His best placing in competition came at the 2003 NPC USA Championships where he finished 2nd place in the Super Heavyweight class. Palumbo is the former Editor-in-Chief of Muscular Development Magazine. Today, Palumbo is the CEO and Founder of RxMuscle.com and owner of Species Nutrition. Palumbo is also a contest prep coach for several NPC and IFBB bodybuilding, fitness, and figure competitors. He is known for his low carb approach to preparing his athletes for competition. Palumbo is also the founder of the S.M.A.R.T. personal training certification program.
Learning Materials