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Learner on LiL
2 Completed Sessions
Last Session:
Thu Aug 5 2021 at 10:27 am EDT
Last Log-in:
Mon May 10 2021 at 07:48 pm EDT
On Learn It Live Since:
Monday May 10, 2021
Group Classes (2)
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Have you ever noticed that certain actions and routines feel different at different times of day? Have you ever wondered how to setup your schedule to align with the ebbs and flows of energy throughout the day? Join Mona for a talk on the Ayurvedic view of Natural Rhythms, and how Ayurveda suggests we setup our day to align with these rhythms for more ease and flow.
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The focus of these symposium classes is the integration of mind, body, and spirit, and the sense of well-being it brings to feel connected and in communication with all three. In the first class, “Every Body in Mind”, you’ll be guided through a meditation to relax your body and then, to give it a healing you direct with your mind. We’ll discuss the concept “move your muscles” and “motion is lotion”, and how it relates to mental health. You’ll have a chance to tune in to your own body, and learn what it has to say to you! Live psychic readings at the end if learners have question, or want to ask for a message from their body using a divination system. The second class, “A Mind Aligned”, is about the mind paying attention to the body, and paying attention to the heart, and allowing the states of mind that connect you to your High Self and the spiritual world. This is an experiential class with exercises that get the imagination and mind to work together as a self-help tool that can produce psychic insights. We’ll work with the tarot, the Oh Cards, and an automatic handwriting exercise. The third class, “Spirit”, is about channeling and mediumship as a healing force. We’ll discuss spiritual phenomena and some of the different ways spirit presents itself. Another exercise demonstrates the self-mastery involved in controlling your state of consciousness to keep the conversation with spirit going. The class will end with a psychic message and spiritual healing circle. Bring your personal questions, and get a message from Spirit in the circle.
Experts (2)
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Elissa Heyman practices psychic counseling and spiritual healing in Santa Fe, New Mexico and internationally by phone. Her specialties are clairvoyant reading, divination, mediumship, and energy healing. With decades of professional experience, Elissa’s methods bring relief to her clients through the combination of accurate psychic insights, energy release work and spiritual healing, and counseling. Counseling includes guiding the client to quickly connect with their own intuition and its wisdom. Elissa is an expert with divination systems, and known for accurate and specific tarot readings. Another source of inspiration and information from Elissa is her psychic newsletter, with psychic predictions, horoscopes, travel stories, and well-being tips. She also posts regularly on her award-winning psychic blog, and contributes to print magazines and other websites. With a strong interest in self-healing tools and helping people access their own intuition, Elissa offers free guided meditations online. Their unique format is designed for people who only have a few minutes to spare. The most popular is “Call Yourself Up”. It gives the caller a way to learn contact their intuition and hear what it has to say. At various times throughout her career, the goal to inform and inspire has been expressed in astrology columns, radio features, intuition workshops, magazine articles, and through daily interactions with clients. Techniques and tools new and old are meant to help people raise their consciousness, understand themselves and what’s in their best interests, and become more open-hearted. Elissa Heyman is from Mill Valley, California, when Marin County was a bohemian enclave of beatnik poets, wild musicians, and talented artists. The creative stimulation and freedom that permeated the air gave a lot of permission to be oneself, as did Elissa’s mother, and develop whatever abilities lay within. The turn towards metaphysics came after a profoundly enlightening and accurate psychic reading at college, given by Eric Teissedre. Elissa was struck with how helpful his insights were compared to traditional counseling methods. Eric became her metaphysical teacher for the next fifteen years.
Mona Warner is a warm and joyful educator practicing both Yoga and Ayurveda. She runs the Janati Yoga School in Kingston, Ontario, where she strives to guide others down the path of health, happiness and well-being every day. She is a Yoga Teacher Trainer (since 2007), a National Ayurvedic Medical Association recognized Ayurvedic Yoga Therapist (AYT), and Certified Ayurvedic Practitioner (CAP). She is the author of Ayurvedic Yoga, Ayurveda's Three Pillars of Health, and the Grief and Ayurveda Workbook. Mona shares her home with her wonderful husband, enthusiastic dog, and ninja kitten.
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