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Learner on LiL
28 Completed Sessions
Last Session:
Wed Jun 23 2021 at 07:30 pm EDT
Last Log-in:
Mon Dec 13 2021 at 10:06 am EDT
On Learn It Live Since:
Wednesday Jan 6, 2021
Group Classes (28)
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Join the Executive Directors of the Chicago and Atlanta Chapters of Girls on the Run, Jill Eid and Lea Rolfes, for an intimate discussion on how to meet your employees' individual wellness needs creatively. Donations for attending this session will be divided equally between the Chicago and Atlanta councils of Girls on the Run. Donations are tax-deductible. Girls on the Run is a 501(c)3 non-profit organization dedicated to creating a world where every girl knows and activates her limitless potential and is free to boldly pursue her dreams. Meeting twice a week in small teams of girls, GOTR teaches life skills through conversational lessons, physical activities, and games. The curriculum is taught by trained Girls on the Run coaches. GOTR inspires girls to be joyful, healthy, and confident using a fun, experience-based curriculum that creatively integrates running.
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Susannah Cotrone
Pilates
Recorded: May 24, 2021 at 12:30 pm EDT
Join Susannah Cotrone co-owner of Cotrone Pilates in Los Angeles for a bi-weekly class designed to challenge your core while teaching you how Pilates can improve, strengthen and lengthen your entire body. Pilates is for everyone and a great addition to any workout regime. Class will meet on Mondays and Fridays at 9am PST hope to meet you on the mat!
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Susannah Cotrone
Pilates
Recorded: May 17, 2021 at 12:30 pm EDT
Join Susannah Cotrone co-owner of Cotrone Pilates in Los Angeles for a bi-weekly class designed to challenge your core while teaching you how Pilates can improve, strengthen and lengthen your entire body. Pilates is for everyone and a great addition to any workout regime. Class will meet on Mondays and Fridays at 9am PST hope to meet you on the mat!
Experts (5)
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Elissa Heyman practices psychic counseling and spiritual healing in Santa Fe, New Mexico and internationally by phone. Her specialties are clairvoyant reading, divination, mediumship, and energy healing. With decades of professional experience, Elissa’s methods bring relief to her clients through the combination of accurate psychic insights, energy release work and spiritual healing, and counseling. Counseling includes guiding the client to quickly connect with their own intuition and its wisdom. Elissa is an expert with divination systems, and known for accurate and specific tarot readings. Another source of inspiration and information from Elissa is her psychic newsletter, with psychic predictions, horoscopes, travel stories, and well-being tips. She also posts regularly on her award-winning psychic blog, and contributes to print magazines and other websites. With a strong interest in self-healing tools and helping people access their own intuition, Elissa offers free guided meditations online. Their unique format is designed for people who only have a few minutes to spare. The most popular is “Call Yourself Up”. It gives the caller a way to learn contact their intuition and hear what it has to say. At various times throughout her career, the goal to inform and inspire has been expressed in astrology columns, radio features, intuition workshops, magazine articles, and through daily interactions with clients. Techniques and tools new and old are meant to help people raise their consciousness, understand themselves and what’s in their best interests, and become more open-hearted. Elissa Heyman is from Mill Valley, California, when Marin County was a bohemian enclave of beatnik poets, wild musicians, and talented artists. The creative stimulation and freedom that permeated the air gave a lot of permission to be oneself, as did Elissa’s mother, and develop whatever abilities lay within. The turn towards metaphysics came after a profoundly enlightening and accurate psychic reading at college, given by Eric Teissedre. Elissa was struck with how helpful his insights were compared to traditional counseling methods. Eric became her metaphysical teacher for the next fifteen years.
Susannah began her Pilates career teaching at Winsor Pilates in 1998, and earned a Romana’s Pilates certification under Romana Kryzanowska in 2002, and trained personally with Jay Grimes for 8 years. Susannah helped choreograph and performed in the Winsor Pilates worldwide successful video workout series. After performing in countless DVDs with Mari Winsor, she branched out on a new venture with an up and coming company, Pilatesstick. Susannah created, starred and produced two DVDs for Pilatesstick, and was featured in Pilatesstyle magazine and on “TV Guide’s” Hollywood Bodies and Hollywood’s Hard Bodies for her work with “The Stick.” Susannah also worked with Gaiam creating Mari Winsor’s Slimming Pilates, writing fitness blogs and performing in Pilates videos. Susannah's fitness articles have been featured in The HuffingtonPost.com and she has been featured in various online fitness articles. Susannah also holds a Bachelor of Arts in the Performing Arts from St. Mary’s College of California. Susannah and Sam Cotrone opened Cotrone Pilates in 2013, a fully equip Gratz Studio located in West Hollywood and launched their Cotrone Pilates Certification Program in 2018. Susannah can be seen performing Pilates nearly anywhere in the world via Instagram, FB or past Pilates videos, and teaching Pilates is her life’s work. She relishes each lesson she has with her students, as a rewarding and worthy challenge.
Dr. Craig Martin has been in practice for 25 years as an astrologer and spiritual guide. He is the author of “Elemental Love Styles”, a guide for finding relationship success. As an interfaith minister and holistic healer, Dr. Craig has spent his life studying worldwide, cross-cultural, metaphysical practices. From those studies, he developed his unique approach to counseling and astrology. Find more information at https://www.sageofstars.com/
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