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Learner on LiL
2 Completed Sessions
Last Session:
Mon Mar 22 2021 at 12:45 pm EDT
Last Log-in:
Mon Mar 22 2021 at 11:48 am EDT
On Learn It Live Since:
Wednesday Nov 25, 2020
Group Classes (2)
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Stress got your low back pain activated? Ready to let that go? In this mini-workshop, students will learn the connection between stress, the psoas muscle, and low back pain and the one simple thing you can do to immediately reduce pain and tension.
First Sunday, monthly. We'll discuss victories, challenges & Kristi Borst, spiritual intuitive and founder of Perspective Reboot® energy healing/empowerment will share messages/clearing/balancing/release. Even when we're not physically distancing, it can be hard to connect heart-to-heart. I had intended this monthly gathering to be in my home, but we've been gifted an opportunity to connect globally! Each month, we'll discuss various topics, I'll share exercises and activations that foster your more effortless expansion, insights, and reconnection with Self. Each of us has a YOUnique soul essence, spiritual nature, and innate metaphysical abilities and gifts ... reconnect NOW. This gathering of friends is always open to caring, compassionate, open-minded souls regardless of gender identification. If you're seeking to gather and find ways to expand your light, join me! I will hold space in unconditional love and acceptance, sharing empowerment and healing support. Suggested energy exchange/donation for group healing and activation is $20. Early registration codes through 11/13. Use code M9KWVUNG to pay $15. Use discount code TUNSZVYS to pay $10. Use discount code RPC69KM2 to pay $5. <3
Experts (2)
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In my "midlife" I was drawn to my own spiritual awakening, inner work, and empowerment. In 2012 I reconnected with my innate intuitive healing abilities (which I had been ordered to shut down as a child). After supporting several strangers/acquaintances in releasing/healing "incurable" chronic conditions and emotional trauma, I founded Healing Resonance llc with Kristi Borst. My Perspective Reboot® and Kore HealingSM sessions offer balance, release, healing of mind-body-spirit-emotions. I live in southern Maine with my husband of 40 years. My mission is to seed more love and light into our world and help others remember and thrive as the one they are here to BE. Release what no longer serves you!
Cat Matlock is the founder, lead therapist and instructor at FreeBody Trigger Point Massage Clinic and Training Center in Asheville, NC. Since 1993, she has helped thousands of people move more freely and get out of pain. Cat has continuously studied the body and mind (and heart), developing her methods of addressing dysfunction, injury, and chronic pain. Her work is rooted in Trigger Point Therapy and a strong belief in the essential practice of working with the nervous system to gain access to the muscles and connective tissues. She began instructing yoga in 2001 and massage therapy in 2006. In 2012, Cat started offering public SMFR classes with the added benefit of precise trigger point location and release. Cat expertly weaves her knowledge of the nervous system and vagal tone (essentially, being able to handle difficult things with more ease) with her anatomical knowledge and precise trigger point skills into every class she teaches. Cat is also a Trauma Informed Yoga Therapist™, an instructor of the Overcoming Anxiety™ series, and a longtime practitioner of yoga and meditation. As a 500hr EYT with Yoga Alliance, she is a guest instructor in yoga teacher trainings, guiding therapeutic yoga and foam rolling, anatomy, and meditation courses. Cat is an instructor for Yoga International and created a YouTube channel with free Self MyoFascial Release (SFMR)videos.
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