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Time Zone
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(GMT-05:00) Eastern Time (US & Canada)
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USA
Learner on LiL
54 Completed Sessions
Last Session:
Wed Dec 15 2021 at 07:05 am EST
Last Log-in:
Mon Nov 29 2021 at 09:21 am EST
On Learn It Live Since:
Tuesday Sep 8, 2020
Group Classes (43)
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Andrea Beaman
Cooking
Recorded: Dec 15, 2021 at 07:05 am EST
Fed up with dieting? There is no need to ever count calories, fat grams, or weigh portions again. Achieving your ideal weight can be effortless as a result of living and eating in a health-promoting way. Learn to get the nutrients your body needs, reduce/eliminate cravings, and feel great in your body without dieting. Join me for this entertaining and educational class that can help get your beautiful head (and body) out of a dieting mindset and into a delicious reality.
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This certification includes 10 of Andrea's classes on holistic cooking remedies for healthy organs and knowledge for healing the body using food and herbs. To receive the certification you must view each video and take the accompanying test. The system will automatically grade your tests and pass you when you complete them satisfactorily. After finishing all components of the certification you will receive a certificate from the AB Academy and Learn It Live. The 10 classes include: Cooking for Heart Health Cooking to Support Kidneys Healing Candida Supporting Your Gut Health Love Your Liver Nourish Your Adrenals Culinary Herbs as Medicine! Delicious Recipes & Herbal Remedies for Thyroid Health Cooking for Winter Health and Immunity Eliminate Chronic Fatigue and Boost Energy Plus there is a bonus class on Supporting Bone Health
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Many people look forward to the holidays. It's a time to connect with loved ones, give gifts, share meals and break bread together. However, sometimes we break a little too much bread and wind up feeling overstuffed (like a turkey) and unwell through the holiday season. This can set you up for weight gain and compromised immunity. Eek! No worries. Join me for a lively and fun cooking class where I'll share delicious holiday hacks to help you stay happy and well through the holiday season. You'll discover healthy dishes and drinks for body, mind and spirit, and as always, we’ll enjoy some laughs together!
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Andrea Beaman is a Natural Foods Chef, health educator, thyroid expert, holistic health coach and herbalist, dedicated to alternative healing, and sustainable eating and living. Andrea was a featured contestant on Bravo's Top Chef. She is a regularly featured expert on CBS News, and hosted the Award Nominated, Fed UP! A cooking show that educates viewers how to cook for, and cure, bodily ailments.
With a deep conviction to understand the deeper meanings of life Maria has spent over 10 years meditating. And since then gratefully helping others eliminate burdens from the mind and find the truth within themselves. Years of experience in guiding meditation to school groups, businesses, and classes.
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Moris is the founder of Mindfitness. He is a master of yoga and meditation who received the name of KAMADEVA with the title of SIROMANI (Jewel Of The Crown Of Yoga) from his Yoga Guru in 2005. Moris teaches Yoga, different kinds of meditation including Minfulness and his own technique: Minfitness. He completed a 6-month meditation training in a retreat environment for where he took vows as a Vedic Monk and left two years later. Then, Moris gained a certificate in 2007 as a yoga teacher by Sivananda, one of the most prestigious yoga training centers in the world which preserves and teaches the most classical and ancient style of Hata yoga; including philosophy, nutrition, body anatomy, health and meditation. In addition to that, Moris has a successful career in the corporate world in Human Resources. The combination of the ancient teachings of YOGA and world class corporate practices gave life to Mindfitness. During his life and career, Moris has taught hundreds of people; he has also given public conferences, participated in radio and television programs, and has also gotten involved into communitarian service. Moris is also a spiritual partner to different institutions including the Anglican Church and the teachings of Kabbalah. Moris has also taught yoga at the max security jail in Kitchener, Ontario. Today, Moris lives in Toronto and works as a Human Resources Consultant in addition to his passion for yoga, meditation, and life coaching. Moris B. Zarco, Mindfitness trainer Meditation|Wellness Meditation: www.mindfitnessinternational.com
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