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10 Completed Sessions
Last Session:
Thu Jun 18 2020 at 10:30 am EDT
Last Log-in:
Fri Jun 12 2020 at 09:08 am EDT
On Learn It Live Since:
Thursday May 28, 2020
Group Classes (10)
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What are the best ways to boost your natural immunity to keep you healthy during these crazy coronavirus days? John will share immediately useful tips for healthy choices that you can make to maximize your immune system's ability to keep you healthy. You can't perform at your best in work and life if you don't feel well. What are the best foods to eat and supplements to take to maximize your body's immune system? What lifestyle choices are you making that hurt your immune system? What are the three main causes of all chronic illness and how can you balance them? This content-packed and fast-paced presentation will unveil natural health secrets that can help your body to heal itself. Don't miss this fun, engaging, and one of the most entertaining wellness sessions you will ever attend! Key Takeaways: - Discover the one simple change that will drastically improve your health! - Optimize your health around technology - Learn the best ways to boost your immune system to keep you healthy
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Planning out your meals doesn't have to take up a lot of time. Learn the best practices for grocery shopping and meal planning during this time, so you can continue to eat healthy without spending too much time in the kitchen or spending too much on food.
Seminario en directo con la Dra. Laura Llacuna - Consejos bÃ��Ã�¡sicos y sencillos para optimizar tu sistema inmune. Hablaremos de: - las bases del sistema inmunitario - la importancia del intestino para mantener un sistema inmue fuerte - como afecta el estrÃ��Ã�©s al sistema inmune - la importancia del hÃ��Ã�­Ã��Ã�­gado y una buena detox para optimizar la autofagia (autolimpieza celular) y optimizar la energÃ��Ã�­Ã��Ã�­a - consejos caseros y recetas fÃ��Ã�¡ciles y sencillas
Experts (8)
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Welcome, let me introduce myself, I am Laura Llacuna, Biologist, Ph.D. in Biomedicine, Health Coach and Psiconeuroimmunologist. I am passionate about life, discovering the world, healthy foods, nature, and dance. I work on Integrative Medicine, offering a holistic vision about human health and helping patients that come to my consult disoriented and looking for alternatives to conventional medicine. I help them to establish the changes that they need to achieve their objectives and get better health and happiness. My goal is to connect with people, give them opportunities to new solutions and a healthy lifestyle. It is basic to be conscious about the needs of every single person because everyone is unique and different and that is why I offer a comfortable environment where the bio-individuality and the passion of everyone is important in order to choose the correct foods and decide the treatments to follow. Trust your intuition and do not regret at what makes you feel alive! Bienvenido/Bienvenida, deja que me presente, soy Laura Llacuna, licenciada en Biologia, doctorada en Biomedicina, Coach en Salud y Psiconeuroinmunologa. Me apasiona estudiar la vida, descubrir mundo, los buenos alimentos, la naturaleza y el baile. Trabajo en el ámbito de la Salud Integrativa, ofreciendo una visi�³n holística sobre la salud humana y ayudando a los pacientes que viene a consulta desorientados y que buscan alternativas a la medicina convencional. Les ayudo a establecer los cambios necesarios y sostenibles para conseguir sus objetivos y mejorar su salud y felicidad. Mi vocación es conectar con las personas, abrir puertas a nuevas soluciones y a un estilo de vida saludable. Es básico ser conscientes de cuales son las necesidades de cada uno ya que cada persona es diferente y por eso ofrezco un clima de confianza donde la bioindividualidad y la pasi�³n de cada uno es importante a la hora de escoger los alimentos y tratamientos a seguir. Sigue tu intuición y no renuncies a lo que te hace sentir vivo!
Katie Bressack is an award winning health coach who specializes in women's hormonal health. With Katie's support, the women she counsels prepare their bodies for pregnancy, increase energy levels, get their periods back and on track, lose weight, eat healthier and maintain a balanced mood. Katie runs a successful 1-on-1 coaching business and has group programs that have helped hundreds of women support their health and hormones. Katie believes every woman can feel healthy and vibrant by making the best nutritional and lifestyle changes that support their body in the best way possible. Sign up for Katie's Balance Your Hormones Guide, 5 Easy Steps To Gain Energy, Lose Weight and Reduce Sugar Cravings For Good.[ http://katiebressack.com/freegift/] Come hang out with Katie in her Happy Healthy Hormones group,[ https://www.facebook.com/groups/thriveinyourbody] or connect via her blog [http://katiebressack.com/blog/], Instagram [https://www.instagram.com/katiebressack/] or Facebook [https://www.facebook.com/BalancedBeings] Katie lives in Los Angeles with her husband and dog, Piper. When Katie is not health coaching, you can find her on her yoga mat, watching movies, walking on the beach, hiking and spending time with friends. You can learn more about Katie here www.katiebressack.com and feel inspired to live a healthier life by following her on Instagram @katiebressack
Dr. Karen Kan is a Doctor of Light Medicine and Founder of the TOLPAKANâ„¢ Healing Method, an energy healing method that quickly discerns the foundational issues surrounding a health challenge and then directs high vibrational healing. As a mentor/trainer/healer, she helps Sensitive Souls feeling overwhelm, overstimulated and overtired to feeling calm, confident and connected. Her passion is helping them harness their superpowers, express their Soul's Mission, and create Joy in the process.
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