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(GMT-05:00) Eastern Time (US & Canada)
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Learner on LiL
16 Completed Sessions
Last Session:
Sat Oct 1 2022 at 07:30 pm EST
Last Log-in:
Sat Oct 1 2022 at 06:59 pm EST
On Learn It Live Since:
Thursday Dec 20, 2018
Group Classes (12)
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Ismene Manakas
Spirituality > Healing
Recorded: Oct 01, 2022 at 07:30 pm EST
Come along for a relaxing and rejuvenating Reiki healing! Energy transcends time and space allowing distant Reiki to be one of the easiest and best ways to heal! During the Reiki session, Ismene will use crystal energy and will also invite her supportive Reiki team to work on your physical, mental, emotional, and spiritual healing. All you need to do is sit back and relax! What happens during the session: 30 minutes of Reiki healing, 5-10 minutes of discussion.
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Nicole Du Guay, Founder of Manifest Design Studios, shares her personal experience and journey with movement through yoga, along with her expertise from over 15 years as an adaptive Yoga Practitioner and Educator. Hoping to empower others to feel strong and comfortable in their body, Nicole will share tips, tools and movement techniques she uses herself and with her adaptive yoga clients, which will enable you to create a strength and flexibility of the body and mind, along with overall whole-body wellbeing. Learning Objectives - Increase awareness of adaptive yoga technique and how to apply it in your life (plus how it relates to mental & physical health) - Foster an understanding of functional movements and begin to develop a plan for implementing these easily into your routine - Learn how yoga can address the 4 components of physical fitness (and how to incorporate yoga into your every day) - Identify 4 easy habits to adopt that can be worked into your day - Includes printable Chair Yoga Worksheet Your Guide: Nicole Du Guay (pronounced “doo-gay”) – Adaptive Yoga Teacher, Certified Holistic Nutritionist, Reiki Master Teacher, ThetaHealing Practitioner, Psychology Major, Business Design Consultant
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Christia Cummings
Spirituality > Angels
Recorded: Sep 29, 2022 at 12:30 pm EST
This is going to be a class that is healing and restorative for all lightworkers. Currently on the planet we are all going through intense upgrades and shifts. Each class will have prayer, guided meditation, Angel readings, channelings, sacred sound and more. Every class is highly spiritual. Please have a notebook and pen handy, as well as, water to stay hydrated.
Experts (11)
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I work as a bioenergetic wellness coach, trainer and technical consultant deep in the heart of south central Texas. I received a degree in classical Homeopathy from the Texas Institute for Homeopathy in San Antonio, Texas, and subsequently gained certification as a NES Health practitioner. I work remotely with folks in all regions of the country and beyond. I also research, train and lecture on a range of topics relating to bioenergetic wellness.
Hi! I’m Lisa Lorraine Taylor, Owner of Taylor Made Fitness, an In-Person and Online Personal Training, Nutrition and Supplement Company, located in Beautiful San Diego! I’m a Certified Personal Trainer, Group Ex Instructor, Fitness Practitioner, Nutrition Coach, Health Coach, with a Bachelor’s in Holistic Nutrition. I teach women and men of all ages to train hard, have fun but smart in 30-minutes to achieve their fitness goals, whether they workout at home, outdoors or in their gyms…fitness, health and wellness is for everybody! For those who need more assistance with their meals, I offer online personalized meal planning and nutrition coaching, along with weekly check-ins! Whether you’re new to exercising, returning after an injury or are just looking for a fun workout, Lisa at Taylor Made. Fitness has what you’re looking for!
Sera has been a lifetime student and accomplished teacher of Yoga and Ayurveda. She has been blessed with teachers who have searched classically for the patterns of the Universe and Spirit. Her studies and experiences in the realms of Yoga, Mantra, and Ayurveda all serve to assist in increasing her depth, sensitivity, and simplicity in ways she lives and practices. Her primary source training has allowed her to be a dynamic teacher and facilitator of the modern age. She is fluent in human physical and psychological mechanics and thus can adjust sequences, lectures, and treatment plans rapidly to accommodate individuals' present needs. In classes we will focus on the science behind the relationships between the body, the mind, and their bridges. We will be most observant of the flow of prana – how and where it moves and does not move in posture and how it relates – or does not – with consciousness. Using the paradigms of Ha-tha Yoga and Ayurveda we will explore our capacity to be both strong and flexible, moving and still, Ha and Tha, and of course, migrate in the direction of steady appreciation and holistic awareness. My goal is to contextualize things that are often taught in broad strokes without context. From this place, it is possible to go deep instead of only wide. When we are aware of context our work is more personalized and profound and thus the impact we have on the people with whom we work will be that much more powerful and in service. By studying and/or working with me you will gain a personal understanding of Yoga and Ayurveda in a way that is usable, approachable, and Classically based.
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