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Learning Interests
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Time Zone
Time Zone
(GMT-05:00) Eastern Time (US & Canada)
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Location
USA
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Learner on LiL
12 Completed Sessions
Last Session:
Thu Aug 19 2021 at 08:30 pm EDT
Last Log-in:
Thu May 5 2022 at 02:03 pm EDT
On Learn It Live Since:
Thursday Dec 20, 2018
Group Classes (8)
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In these interactive online meetings for health-oriented professionals, we explore the emerging 21st century view of health and wellness, and the evolving roles of therapists and practitioners as technology and access to information expands. These in-depth discussions focus on a wide range of bioenergetic wellness topics and provide a moderated forum for your explorations. NES Health concepts and scans feature prominently, and generally can be applied to any wellness field.
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Meredith McCowan
Spirituality
Recorded: May 27, 2021 at 09:00 pm EDT
Join Astrologer Meredith McCowan with special guest Ashley Sondergaard of Yoga Magic Podcast for a healing journey through each of the zodiac signs! To start the evening, Meredith will discuss how to positively express the energies of each sign of the zodiac and the best crystals to work with for each. Ashley will suggest simple yoga poses and self-care tips to best incorporate the energies in our physical bodies. Grab a yoga mat, comfy clothes and a notepad for this cosmic journey!
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The first step in supporting your hormones is regulating your blood sugar levels at every meal and snack. Join Katie Bressack and make her power bowl recipe which is full of healthy fats, proteins and, fiber that will keep your body feeling satisfied and satiated, plus it's super delicious and easy to make.
Experts (7)
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I work as a bioenergetic wellness coach, trainer and technical consultant deep in the heart of south central Texas. I received a degree in classical Homeopathy from the Texas Institute for Homeopathy in San Antonio, Texas, and subsequently gained certification as a NES Health practitioner. I work remotely with folks in all regions of the country and beyond. I also research, train and lecture on a range of topics relating to bioenergetic wellness.
Hi! I’m Lisa Lorraine Taylor, Owner of Taylor Made Fitness, an In-Person and Online Personal Training, Nutrition and Supplement Company, located in Beautiful San Diego! I’m a Certified Personal Trainer, Group Ex Instructor, Fitness Practitioner, Nutrition Coach, Health Coach, with a Bachelor’s in Holistic Nutrition. I teach women and men of all ages to train hard, have fun but smart in 30-minutes to achieve their fitness goals, whether they workout at home, outdoors or in their gyms…fitness, health and wellness is for everybody! For those who need more assistance with their meals, I offer online personalized meal planning and nutrition coaching, along with weekly check-ins! Whether you’re new to exercising, returning after an injury or are just looking for a fun workout, Lisa at Taylor Made. Fitness has what you’re looking for!
Sera has been a lifetime student and accomplished teacher of Yoga and Ayurveda. She has been blessed with teachers who have searched classically for the patterns of the Universe and Spirit. Her studies and experiences in the realms of Yoga, Mantra, and Ayurveda all serve to assist in increasing her depth, sensitivity, and simplicity in ways she lives and practices. Her primary source training has allowed her to be a dynamic teacher and facilitator of the modern age. She is fluent in human physical and psychological mechanics and thus can adjust sequences, lectures, and treatment plans rapidly to accommodate individuals' present needs. In classes we will focus on the science behind the relationships between the body, the mind, and their bridges. We will be most observant of the flow of prana – how and where it moves and does not move in posture and how it relates – or does not – with consciousness. Using the paradigms of Ha-tha Yoga and Ayurveda we will explore our capacity to be both strong and flexible, moving and still, Ha and Tha, and of course, migrate in the direction of steady appreciation and holistic awareness. My goal is to contextualize things that are often taught in broad strokes without context. From this place, it is possible to go deep instead of only wide. When we are aware of context our work is more personalized and profound and thus the impact we have on the people with whom we work will be that much more powerful and in service. By studying and/or working with me you will gain a personal understanding of Yoga and Ayurveda in a way that is usable, approachable, and Classically based.
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