Asel Ormonova

Sheetal Contractor is a PA Licensed Massage Therapist, E-RYT500 and Personal Wellness Coach.  After being a corporate professional for 15 years, in the summer of 2006, she took a leap of faith and left the corporate world to pursue her passion – sharing mind/body wellness through therapeutic yoga and bodywork.  Since then, Sheetal has trained in various mind/body healing techniques, become E-RYT500 certified, created a variety of yoga-based Wellness Coaching programs and established her YouTube channel, ‘Empowered Wellness with Sheetal’. Whether it’s through yoga workshops, bodywork or wellness coaching, Sheetal’s intention is to always provide a therapeutic experience that supports the individual’s unique growth and healing process.  She strives to teach, coach, support, motivate and inspire people to MOVE WELL, BREATHE WELL and THINK WELL!  Sheetal believes that when we take personal responsibility to do this each and every day, we promote wellness not only for ourselves but also for our families, communities and our world.