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Ella Mesma is the published author of Journal to Joy and director of award winning company Business Yoga (Prestige award 2020). Ella is a teacher, a coach and a dance artist.
Business Yoga is a workplace wellness concept offering online and in person sessions designed to empower staff to look after themselves and support companies to put wellbeing at the heart of their ethos. In order to help companies and staff combat stress and the pressure of deadlines, Business Yoga 23onMe classes, 23onMe productivity timer and 23onMe membership offer short sharp solutions to embed good practise without taking up ...See All
MA Dance The London School Of Contemporary Dance
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