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Learner on LiL
33 Completed Sessions
Last Session:
Wed Feb 17 2021 at 05:30 pm EDT
Last Log-in:
Thu Feb 11 2021 at 03:01 pm EDT
On Learn It Live Since:
Saturday Aug 1, 2020
Experts (17)
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Katie Bressack is an award winning health coach who specializes in women's hormonal health. With Katie's support, the women she counsels prepare their bodies for pregnancy, increase energy levels, get their periods back and on track, lose weight, eat healthier and maintain a balanced mood. Katie runs a successful 1-on-1 coaching business and has group programs that have helped hundreds of women support their health and hormones. Katie believes every woman can feel healthy and vibrant by making the best nutritional and lifestyle changes that support their body in the best way possible. Sign up for Katie's Balance Your Hormones Guide, 5 Easy Steps To Gain Energy, Lose Weight and Reduce Sugar Cravings For Good.[ http://katiebressack.com/freegift/] Come hang out with Katie in her Happy Healthy Hormones group,[ https://www.facebook.com/groups/thriveinyourbody] or connect via her blog [http://katiebressack.com/blog/], Instagram [https://www.instagram.com/katiebressack/] or Facebook [https://www.facebook.com/BalancedBeings] Katie lives in Los Angeles with her husband and dog, Piper. When Katie is not health coaching, you can find her on her yoga mat, watching movies, walking on the beach, hiking and spending time with friends. You can learn more about Katie here www.katiebressack.com and feel inspired to live a healthier life by following her on Instagram @katiebressack
Andrea Beaman is a Natural Foods Chef, health educator, thyroid expert, holistic health coach and herbalist, dedicated to alternative healing, and sustainable eating and living. Andrea was a featured contestant on Bravo's Top Chef. She is a regularly featured expert on CBS News, and hosted the Award Nominated, Fed UP! A cooking show that educates viewers how to cook for, and cure, bodily ailments.
I help women and men of all shapes, sizes and ages move better, while building strength and confidence to live a life that they love through the use of the Pilates method focusing on the coordination of mind, body and spirit.
Jeannie is a Registered Dietitian Nutritionist with a bachelor's degree in food and nutrition and corporate fitness from Concordia College. She is also a Certified Health & Wellness Coach through Wellcoaches and has completed the Nutrition and Cancer Course through the Arizona Center for Integrative Medicine. Jeannie is a seasoned nutrition practitioner with knowledge and wisdom gained through a variety of career experiences who enjoys helping others make informed food choices since food is medicine and fuel. One way Jeannie shares her passion is by teaching group classes to help others improve their overall health through good nutrition and healthy lifestyle practice. Jeannie is a licensed facilitator for the Am I Hungry? - Mindful Eating program, and she also teaches Take Action Weight Management classes. Jeannie is available for BodyGem metabolism testing and individual nutrition counseling.
Susannah began her Pilates career teaching at Winsor Pilates in 1998, and earned a Romana’s Pilates certification under Romana Kryzanowska in 2002, and trained personally with Jay Grimes for 8 years. Susannah helped choreograph and performed in the Winsor Pilates worldwide successful video workout series. After performing in countless DVDs with Mari Winsor, she branched out on a new venture with an up and coming company, Pilatesstick. Susannah created, starred and produced two DVDs for Pilatesstick, and was featured in Pilatesstyle magazine and on “TV Guide’s” Hollywood Bodies and Hollywood’s Hard Bodies for her work with “The Stick.” Susannah also worked with Gaiam creating Mari Winsor’s Slimming Pilates, writing fitness blogs and performing in Pilates videos. Susannah's fitness articles have been featured in The HuffingtonPost.com and she has been featured in various online fitness articles. Susannah also holds a Bachelor of Arts in the Performing Arts from St. Mary’s College of California. Susannah and Sam Cotrone opened Cotrone Pilates in 2013, a fully equip Gratz Studio located in West Hollywood and launched their Cotrone Pilates Certification Program in 2018. Susannah can be seen performing Pilates nearly anywhere in the world via Instagram, FB or past Pilates videos, and teaching Pilates is her life’s work. She relishes each lesson she has with her students, as a rewarding and worthy challenge.
Geraldine was born and raised in Milan (Italy) and graduated in Marketing and Communication at the University of Turin. She is a natural born healer who's also been trained in Pranic Healing, Barbara Brennan Fundamentals, Magnetism, and Energy Medicine. She is a certified Spiritual Healer, Reiki Master, and Intuitive and a member of the International Association of Medical Intuitive, Canadian Reiki Association, and Association of Spiritual Healers of Alberta. Her services are provided in English, French, and Italian. Recently, The Energy Healing Magazine awarded her as one of the top ten energy healers in the world in 2019.
Michelle Shinagawa is a Reiki Master/Teacher, NeuroMovement® Practitioner, Chakra Therapist, Aromatherapist, Spiritual Counselor, Relationship Coach, and KonMari Space & Life Organizer. She works with busy professionals who tired of being overwhelmed and ready to be in charge of their lives, and bring joy back into their lives. She has been practicing Reiki for over 18 years and has taught over 1400 students at venues like the NY Open Center and the Swedish Institute. She has studied extensively with many Eastern and Western instructors and can bring a unique combination of various techniques and philosophies into her workshops, private healing and relationship coaching, and space organizing sessions. Michelle is an expert at teaching people to be Grounded, Centered, and Connected in their Body, Mind, Spirit, and Brain with Love and Joy.
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Lucie fell in love with Pilates 12 years ago and knew she needed to learn more and share Pilates with others. She wasn't new to the fitness world though, as she was already a Spinning and group fitness instructor since 2000 and a former college athlete having competed in track and cross country at Centre College. In 2009 she received her Pilates Certification and began teaching in Cincinnati, Ohio before moving to Nashville, TN. Lucie owned and taught at a successful studio in Nashville, 12South Pilates for just under seven years. For the past three years, Lucie has owned Shine Pilates in Lexington, KY. She currently holds certifications from the Pilates Method Alliance, Pendleton Pilates, TRX, Mad Dogg Spinning, and ACE Personal Training. In 2020 Lucie studied with the Institute for Integrative Nutrition IIN to become a Health and Nutrition Coach. In 2017, Lucie was awarded the Leo Medallion for Leadership in Pilates by McEntire Pilates. In January 2018, Lucie was interviewed for the Pilates Unfiltered Podcast, an international podcast celebrating Pilates and Pilates teachers. Lucie has been featured in Pilates Style Magazine in September 2018. Lucie was also thrilled to be a presenter at the McEntire Pilates Summit in 2018, 2019 and upcoming in 2021. Lucie also presented at the Inaugural Brink Pilates Conference in June 2020.
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Kate is trained through the Wellcoaches program and is a nationally board certified health and wellness coach and a certified yoga instructor. Kate has been working in Integrative Health since 1998 when she worked at the Mind/Body Medical Institute in Boston, Massachusetts. Kate also completed programs for holistic cancer coaching and yoga and cancer. As part of respective research studies funded by the Centers for Disease Control and Prevention and the National Institutes of Health, Kate trained hypertensive research subjects in the areas of Mindfulness and the Relaxation Response. Kate has a background in education and yoga, which she has found especially useful in dispersing health and wellness information. Kate brings to her clients a non-judgmental and authentic listening style and a belief that all have the ability to reach their wellness goals. Her specialties include personal growth, finding balance, healthy eating, and stress reduction.
Claire founded Miriam's Well Healing LLC in 2006 in NYC and brought it with her to New Jersey in 2009. She prides herself creating healing and welcoming energy to her clients so that everyone feels heard and valued - so key to a sacred space of transformation. Her clients recently started to call her MaMa Bear Claire, as her approach combines insightful directness and compassionate authenticity. She lives in New Jersey with her husband and kitties, relishing her garden, walks in the woods, all manner of The Arts and lots of sushi.
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