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Learner on LiL
91 Completed Sessions
Last Session:
Wed Nov 3 2021 at 05:30 pm EDT
Last Log-in:
Wed Mar 17 2021 at 11:14 am EDT
On Learn It Live Since:
Wednesday Mar 4, 2020
Experts (21)
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Andrea Beaman is a Natural Foods Chef, health educator, thyroid expert, holistic health coach and herbalist, dedicated to alternative healing, and sustainable eating and living. Andrea was a featured contestant on Bravo's Top Chef. She is a regularly featured expert on CBS News, and hosted the Award Nominated, Fed UP! A cooking show that educates viewers how to cook for, and cure, bodily ailments.
I first found yoga after my son was born and I was looking for a gentle way to get back in shape. I found that and so much more! I was able to regain strength, flexibility, balance and health. I learned to accept and embrace how I look and feel with a newfound self awareness and self confidence. Throughout this journey of self discovery, I have also discovered what I am meant to do with the rest of my life; help others to feel better, live healthier and be happier in their own lives. Cathleen is the founding member of Harmony Health. She is a compassionate and knowledgeable health and wellness advocate who is able to work with others to promote positive growth. A proactive professional with 10+ years of experience, she has curated the content and personality behind the brand for easy recognition by consumers of health, wellness, yoga, fitness, and lifestyle. She works diligently to grow from a small woman owned business start-up to a competitive woman owned health and wellness service provider. Cathleen, is 200 hour certified with thousands of hours teaching all styles of yoga for over 12 years, along with Pilates, Barre, personal training and life coaching. Catie currently holds: B.S. Health and Wellness, focus Nutrition, Yoga 200 Hour certification (CorePower Yoga), Holistic Life Coach, Healthy Lifestyle Principles, Pilates, Barre, Fundamentals of Group Exercise, CPR and First Aid Certification. Her services extend beyond the studio into Corporate Wellness, Professional Development, and Mindful Living. Contact Catie today for a free consultation to see how we can work together!
Dr. Craig Martin has been in practice for 25 years as an astrologer and spiritual guide. He is the author of “Elemental Love Styles”, a guide for finding relationship success. As an interfaith minister and holistic healer, Dr. Craig has spent his life studying worldwide, cross-cultural, metaphysical practices. From those studies, he developed his unique approach to counseling and astrology. Find more information at https://www.sageofstars.com/
Hello! My name is Kurt and I am here to help guide you through this adventure called Life. I spent the first part of my life living co-dependently: either people pleasing to gain acceptance or whatever other behavior was required to gain approval. When that didn’t work, I became an expert at running away from my problems, numbing out, or distracting myself through a variety of addictions such as over-thinking, relationships and other substances. It wasn’t a bad life, but it was a repetitive cycle that kept me feeling small and limited. I have spent the last 20 years undoing myself from the entanglement of my old conditioning and patterns so that I could find a path of my own to share with others. I have used the study of energy medicine and many different emotional/mental healing techniques to help me take responsibility for myself and apply them to my stress, incessant thoughts and emotional wounding. It has helped me to take my power back, find peace with Life and step into a more authentic expression of myself who is a highly sensitive, empathic man. Because of this journey, I feel that I can better help others understand and break free from the limits of the conditioned mind, embrace and safely process the deeply felt emotions that have been stored and stuffed in the subconscious, and share simple tools that help promote stronger personal energy. With this I have co created, Inner Journeys - a home based healing center located in Sedona , Arizona. You can find me there at: http://www.sedona-spiritualretreats.com
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Kelly is a Reiki Master and teacher who founded the Heartspace Healing Academy in 2018 after 6 years of private practice. She is an author, speaker, artist, renaissance woman, and empowerment coach who lives fully and loves to see others do the same. She has studied with spiritual leaders around the world including learning the ancient tradition of cacao ceremony from Mayan elders and hands on healing with other indigenous elders. Kelly is passionate about sharing her knowledge to help people connect with themselves and community, rise above fear to live in alignment, break through limiting beliefs, shine and create the lives of their dreams. Kelly works with individuals and groups for healings, trainings, and ceremonies. When not serving in her healing arts, she is making music, performing comedy, and expressing herself through dance.
Laila Howard is a former ballerina turned yogi. She began her yoga career 3 years after dancing professionally for 6 years. Laila currently holds an ERYT-200 designation with the Yoga Alliance and teaches primarily vinyasa and power classes. She has also trained and facilitated several teacher trainings. Her classes are said to be challenging in all the best ways. Laila hopes that students leave her class feeling empowered both on and off of the yoga mat!
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Pain specialist, yoga instructor, and Reiki Master Teacher Ginny Hamilton helps people cultivate comfort in their bodies. Her own experience with chronic neck and shoulder pain led her to study the techniques she now teaches to others in classes, workshops, and private sessions. In her sessions with private clients, Ginny helps relieve pain and teaches people how to keep their own pain from returning. In her engaging workplace workshops, Ginny teaches simple and proven techniques to release pain and restore energy, tailored to the specific needs of your profession and staff. She also teaches yoga classes at Serenity Yoga Studio in the South Hadley Village Commons. In her 25 years of experience designing curricula and leading capacity building workshops, Ginny has trained a wide variety of audiences, including community volunteers, homeless parents, housing developers, real estate brokers, planning and zoning officials, environmental advocates and health insurance employees. A seasoned public speaker, she is known for her interactive, enjoyable, and informative presentations. Ginny moved to South Amherst in 2012 with her spouse and young son. In addition to teaching, she has been a contributing columnist in the Daily Hampshire Gazette and on the Award Winning Hilltown Families blog. Daily she’s amazed by the beauty the Pioneer Valley offers, though her allergies beg to differ.
Originally from Australia, Kate holds degrees in Education, Counseling, and an MFA in Directing. Kate is a freelance theatre professional who has worked professionally in all aspects of theatre for over 40 years – including acting, directing, producing, writing, management and arts in healthcare She taught in the theatre department of a liberal arts college for 18 years, founded an arts in healthcare company focusing on storytelling and performance, and was Artistic Associate at a professional theatre company in Oregon where she also developed a successful outreach program. Kate has an unerring instinct and decades of experience in using the performing arts to bring people together in ways that surprise, delight and empower, inspiring community and building bridges. Kate is co-founder/Producing Artistic Director of Red Earth Theatre (2013) with whom she has created several original shows including one about recycling, a journey through Shakespeare, a verbatim theatrical performance of the long poem ‘The Wild Party’ performed with live music and ‘Loplop and the Queen’ her original play about Surrealist artists Maz Ernst and Dorothea Tanning who lived for a time in Sedona. She facilitates arts workshops for veterans at the VA as well as working with the Mental Health Coalition Verde Valley for an annual storytelling/performance project. Kate developed Performing Wellness ™ and is the author of Personal Magic- Conscious Empowerment Through Creativity & Spirit and offers workshops drawing on those tailored for individuals or groups. A sometime trail-runner and avid horsewoman, she also offers Equine Conversation sessions where individuals work with one of her horses leading to self-discovery and empowerment. All of her work, from teaching to theatre to horses, weaves a path to illuminate self-worth and nurture community through creative practical experiences.
We will lovingly create unique and inspiring classes that integrate a variety of Yoga traditions. These will keep the flow of energy and health moving in your body and mind. We are passionate about bringing to you our knowledge of Yoga and wellness..
Dr. Brooke grew up in a Health and Wellness Industry. Her mother, was the creator and owner of award-winning lifestyle spas. The environment was rich with Eastern philosophy and whole body healing approaches to health. Dr. Brooke's Ailments were addressed with a gentle integrative approach, which educated her on the body's amazing capabilities of healing. Brooke found in passing that Eastern Medicine and/or an Integrative approach to medicine in our Western society was foreign to a lot of Americans. With her passion for connecting the mind, body and spirit to medicine, Brooke knew her calling was to become a Doctor of Oriental Medicine. Before the age of 20, Brooke attended school for Massage Therapy, Esthetics and Cosmetology and received her undergraduate in Neuromuscular and Sports Therapy. She knew these practices to be very synergistic with, and supportive of, the art of Chinese Medicine. Dr. Brooke studied under the preeminent masters of Classical Chinese Medicine, attending both Pacific College of Oriental Medicine and Florida College of Integrative Medicine. These unique and rigorous medical programs are highly respected, consisting of thousands of hours of Acupuncture, Herbology and Biomedical course work, as well as extensive clinical training. Brooke was in the first graduating class to be certified in Neuro-Acupuncture and Tension Point Therapy under the guided teachings of the university's president, Dr. Han. In 2012, by exceptional performance to contribute and render public and community health, contributing to Pastoral Hospital Foundations and to world good, The Sacred Medical Order of the Knights of Hope honored her as a Medical Diplomat. Through her years of medicine she came to realized that it is not enough to work on the physical body but also the importance of the subconscious for permanent change. Dr. Brooke completed her Hypnosis training and Neurolinguistic programming ( NLP) at the prestigious Toronto University in Toronto, Canada with Mike Mandel who is considered the world's foremost expert in teaching Ericksonian Hypnosis. With the years of listening to the body and feeling the proprioceptive nuances Dr. Brooke developed synaesthesia. Where her sense of touch and sight crossed. So she would see what she felt and felt what she would see. Then it moved into feeling what was going on in a patient before they even came into the room. To the next level of knowing what was going on by simply thinking of someone. Dr. Brooke now utilizes this intuitive practice to medically identify areas in the body that keep it out of balance. Dr. Brooke practices the practical effectiveness of this ancient art of science and healing. She values every opportunity to help patients, and passionately shares this healing art to help people find relief from their ailments on the physical level and beyond. She has been teaching, training and speaking the art of relaxation, to award winning spas , since 1998. For over those 2 decades, It has been Dr. Brooke's obsession to understand what it means to be stressed, how it affects our health, and how to heal. Most importantly how to stop the self destructive patterns of anxiety. Dr. Brooke believes in the true meaning of Wellness, which is the loving acceptance of yourself. Making positive decisions, in regard to social, emotional, economic, environmental, physical and spiritual alternatives. It's not just the absence of disease.
My name is Christine Stewart-Patterson (most folx call me Chrissy) & I'm the owner and co-operator of Sominbo Wellness an Integrative Wholistic Wellness studio based in East Baltimore, MD. In my personal life I’m a mother, a wife, a daughter, a caring grand-daughter and a loyal friend. I love to cook and feed people, be in nature, listen to good music and have deep and thoughtful conversations. My 18+ year career in wholistic health & wellbeing began in high school with doing yoga during track practice, it stuck with me and I eventually began guiding others through their own yoga practice both on and off the mat. My love of wholistic health and wellness was broadened and flourished through learning the healing art of massage therapy which I practice as both a table side therapist and a trade professor. Informing my clients and students of the complex and in depth connections within their bodies; teaching them how their daily lives have an affect on the way the body presents itself and how to be knowledgeable and safely proactive in their own body healing. As a Reiki practitioner, Energy worker and Meditation Facilitator I’m here to hold safe space for clarity, acknowledgement and release. Giving my clients and my students a way to align & balance on a spiritual level. My career and passion for wellness, wholistic wellbeing and authenticity permeate all that I do. I love to learn new things and I’m always researching, studying and training to enhance my knowledge and abilities as a wellness professional.
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