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Learner on LiL
13 Completed Sessions
Last Session:
Thu Dec 17 2020 at 08:00 pm EDT
Last Log-in:
Thu Dec 17 2020 at 06:57 pm EDT
On Learn It Live Since:
Tuesday Oct 8, 2019
Ileana Gonzalez, Board Certified Ayurvedic Practitioner and 200 hr RYT is the Founder of Apurva Wellness LLC. Ileana received most of her Ayurvedic training in a traditional gurukula-style setting in India, including clinical studies with Dr. Vasant Lad in Pune, and Panchakarma therapeutics at Arsha Vidya Peetam Trust in Coimbatore. She has been a yoga practitioner for over a decade, and her formal yoga training was done under Neva Ingalls (Inner Domain), completing the 200 hour "5 Elements Ayurveda & Yoga Fusion" Teacher Training in May 2020. Ileana is currently finishing up 300 hour Yoga Therapy training with Ganesh Mohan (Svastha Yoga and Ayurveda).  She spent 9 years in private practice specializing in Panchakarma Therapeutics. Since March 2020, Apurva Wellness is an online boutique offering numerous educational programs, lifestyle counselling, yoga classes, and other experiences to support your learning and self-discovery journey. www.ApurvaWellness.com
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Khrystle Rea is a Certified Holistic Health and Fitness Coach, and a Reiki Master. ​ Khrystle blends her knowledge and personal experiences to offer a unique holistic approach that improves your dietary choices, your exercise routines, and your spiritual wellbeing. ​ Khrystle recognizes there is not a one-size fits all solution when it comes to health. ​ By taking a holistic approach, Khrystle helps women tune-in to their bodies and live a healthier life that feels easy. ​ As a Reiki Master, Khrystle incorporates Reiki into her 1-1 coaching programs as well as provides Reiki only sessions. She also offers attunements for those feeling called to Reiki. ​ www.khrystlerea.com/about
Mariya Dimov practices Shamanic Reiki and Traditional Chinese Medicine and is a channel, medicine woman, intuitive healer, alchemist, and seeker of truth. Her healing tools come from formal trainings with human instructors, master teacher plants, as well as information and ancient wisdom gifted through various personal practices. Mariya is also a painter, sculptor, performance artist, sacred jewelry designer, lover, student, and adventurer on this Earth we call home. Born in Uzbekistan, then still part of the Soviet Union, she immigrated to the US with her parents as a child and now resides in Brooklyn, NY.
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Jessica Neideffer became aware that there was more to her than just a physical body at a very young age. She experienced many health issues during childhood and almost died when she was fifteen from complications of Crohn’s dis-ease. After many years of doctors treating the symptoms with western medicine, she knew there had to be another way of being healed and healthy. After a profound experience at the age of 31, she realized there was a different way and that she was meant to support herself and others in healing on a deeper level. Since this moment in 2007, Jessica began studying and practicing energy work and sound healing. She became more conscious of what her body was asking for and began working with Naturopaths, Nutritionists, and other Mentors to assist her in the healing process. Through her own research and life experience, she found that a combination of diet, exercise, and emotional healing practices was the key.
Pain specialist, yoga instructor, and Reiki Master Teacher Ginny Hamilton helps people cultivate comfort in their bodies. Her own experience with chronic neck and shoulder pain led her to study the techniques she now teaches to others in classes, workshops, and private sessions. In her sessions with private clients, Ginny helps relieve pain and teaches people how to keep their own pain from returning. In her engaging workplace workshops, Ginny teaches simple and proven techniques to release pain and restore energy, tailored to the specific needs of your profession and staff. She also teaches yoga classes at Serenity Yoga Studio in the South Hadley Village Commons. In her 25 years of experience designing curricula and leading capacity building workshops, Ginny has trained a wide variety of audiences, including community volunteers, homeless parents, housing developers, real estate brokers, planning and zoning officials, environmental advocates and health insurance employees. A seasoned public speaker, she is known for her interactive, enjoyable, and informative presentations. Ginny moved to South Amherst in 2012 with her spouse and young son. In addition to teaching, she has been a contributing columnist in the Daily Hampshire Gazette and on the Award Winning Hilltown Families blog. Daily she’s amazed by the beauty the Pioneer Valley offers, though her allergies beg to differ.
Made in Brazil with Mexican ingredients, Rosa Santana, Level 3 Iyengar Yoga and International Association of Yoga Therapists Certified. She has been studying, teaching, and propagating the therapeutic art of Iyengar Yoga since 1995. She was drawn to the mental and physical discipline after suffering three accidental falls, one of which fractured her tailbone. Since healing her back, neck and sciatica pains, she has introduced yoga to thousands of students who had never experienced this healing art and science. She used yoga therapy on herself when dealing with Covid and Long Term Covid.
Katie Bressack is an award winning health coach who specializes in women's hormonal health. With Katie's support, the women she counsels prepare their bodies for pregnancy, increase energy levels, get their periods back and on track, lose weight, eat healthier and maintain a balanced mood. Katie runs a successful 1-on-1 coaching business and has group programs that have helped hundreds of women support their health and hormones. Katie believes every woman can feel healthy and vibrant by making the best nutritional and lifestyle changes that support their body in the best way possible. Sign up for Katie's Balance Your Hormones Guide, 5 Easy Steps To Gain Energy, Lose Weight and Reduce Sugar Cravings For Good.[ http://katiebressack.com/freegift/] Come hang out with Katie in her Happy Healthy Hormones group,[ https://www.facebook.com/groups/thriveinyourbody] or connect via her blog [http://katiebressack.com/blog/], Instagram [https://www.instagram.com/katiebressack/] or Facebook [https://www.facebook.com/BalancedBeings] Katie lives in Los Angeles with her husband and dog, Piper. When Katie is not health coaching, you can find her on her yoga mat, watching movies, walking on the beach, hiking and spending time with friends. You can learn more about Katie here www.katiebressack.com and feel inspired to live a healthier life by following her on Instagram @katiebressack