Many people look forward to the holidays. It's a time to connect with loved ones, give gifts, share meals and break bread together. However, sometimes we break a little too much bread and wind up feeling overstuffed (like a turkey) and unwell through the holiday season.

This can set you up for weight gain and compromised immunity. Eek!

No worries. Join me for a lively and fun cooking class where I'll share delicious holiday hacks to help you stay happy and well through the holiday season.

You'll discover healthy ...See All