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Cost: $7 USD
End Date
End Date
Tue Oct 26 at 04:45 pm EDT
Meets For
Meets For
1 Session(s)
Subject Area
Subject Area
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About This Class
"Join Mona for a series of LiL Moments focused on Ayurvedic Self-Care tools and techniques. Each week we'll explore a different practice to support you in supporting yourself over the Fall and Winter seasons.

Here's the schedule:
- October 5th: Tongue Scraping
- October 12th: Nasal Rinsing
- October 19th: Self-Massage with Oil
- October 26th: Oral Rinses and Gargles

If you've been looking for simple ways to support your health - join us! "