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Learning Interests
Learning Interests
Time Zone
Time Zone
(GMT+08:00) Asia/Singapore
Location
Location
USA
Certifications
Certifications
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Learner on LiL
7 Completed Sessions
Last Session:
Tue Sep 29 2015 at 09:00 pm EDT
Last Log-in:
Fri Jan 25 2013 at 01:29 am EDT
On Learn It Live Since:
Tuesday Feb 21, 2012
Classes & Events (5)
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Brendan Brazier
Health & Wellness > Nutrition
Recorded: Jan 24, 2013 at 09:45 pm EDT
Learn how to enhance your overall wellbeing through clean eating. Those who choose to eat cleanly benefit from sustainable energy, high quality sleep, physical strength and mental sharpness. Clean eating has a significant impact on wellbeing, so much so that I've made it the foundation of my recently-launched web series, called Thrive Forward: www.thriveforward.com. Topics will include: 1- Add vs. Subtract: How to make changes to your diet without shocking your system. 2- Listen to Your Body: How to recognize cleansing symptoms. 3- How to consume enough nutrients to support your activity level. 4- The truth about processed foods, and why you should avoid them. 5- How to gain energy through nourishment, not stimulation. 6- High-net gain foods: what are they and how you can benefit from them.
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Padma Aon
Spirituality
Recorded: May 07, 2012 at 01:00 pm EDT
As babies, we are born in innocence and unlimited potential. Negative patterning began in our mothers womb, with emotions passed on to us from our parents and their ancestors, creating most of our problems today. Coupled with a traumatic birth experience, a whole series of emotions, behaviours and beliefs have come to subtly yet powerfully dominate our lives. Until today. Welcome to The Process. The Process is a unique and potent combination of high vibrational chi energy, body mind opening and divine consciousness. Learn how to harness the power of your soul, where your connection to Source lies: this is where all true, permanent healing happens. Learn how to systematically move new, high frequency and pure soul energy through all levels of your being, releasing limiting beliefs, painful memories and unexpressed emotions. It feels very good! The Process comprises of a nine week program that moves through the deeply held emotions in the brain, and the blocks in your sexuality that disconnect your sexual energy from love and Source. The Process synthesises and combines Key Tools from many sacred traditions to make your Process as fast and deep as possible. Be prepared to enter a totally new and divine space of consciousness at the centre of your pure soul. The Process works through a union of Energy Transmission, Guided Meditation, chi or Pranic Openings and deep emotional alignments to your soul. The mind is harnessed through deep and specific self inquiry to align with the power of your desire. Desire is the fuel for your soul, and connection to Source. If you are dedicated to your souls growth, the Process will work wonders for you.
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Even though we yearn for more joy and peace in our lives, most of us fixate overmuch on chronic worries and upsetting thoughts that make us feel anxious, unsatisfied, depressed and moody. Recent research based on ancient meditative insights has revealed a new short-form approach to shifting our experience into a brighter, more creative and compassionate mood. Working with several colleagues, Psychologist John Selby, author of "Quiet Your Mind," "Seven Masters, One Path," and "Wisdom, Wellness, & Redefining Work," has recently developed the WizeWell Process for quickly and enjoyably quieting the flow of negative thoughts through your mind, so that you regain your inner center, recover from stress and fatigue, and wake up to your higher potential. In this series of 6 online classes, John will step by step teach you his full method for regaining the present moment and re-activating your full potential. Both at work and at home, you can apply this WizeWell Process whenever needed to brighten your mood, improve your health, boost your performance - and bring more joy and peace to the world. In John's words, "After many years of leading in-person seminars and intensive workshops, I want to explore the potential of these online interactive classes for meditative teaching and experiential sharing. So in these classes, we're going to discover to what extent we can actually experience each other's presence in the group, through focusing our attention together in special directions. "We're going to explore a set of new Focus Phrases that my colleagues and I have been developing for the last decade. Where we focus our attention determines everything that happens in our lives. These coming classes will explore the power of Focus Phrases to aim our attention inward toward what seem to be the core shared spiritual experiences that make us truly human. "At this point in my life, as a psychologist I find these Focus Phrases the most powerful cognitive tools for breaking free from habitual negative mindsets and moods, and releasing our potential for fulfilling our life purpose - and for enjoying each moment of the rest of our lives. I look forward to meeting you online, and exploring this new electronic medium for coming together." For more, visit: www.breatherbreak.com
In this 60 minute session, Beth guides you into an intimate conversation with your own inner compass, that wise place within you that clearly guides and empowers you to discern and choose what is uniquely right for you. In an imaginative creative space, you will access a personal message & symbol, then bring that into greater presence & integration through an intentionally designed Art Ritual®. You will be creating your art, but artistic experience is not required. You can do this! Intimate connection with your own inner knowing, your presence and intuitive creative space, provides the inner earth upon which clarity, depth, inspiration, personal sanctification and authentic expression may blossom. This session is an Art Ritual® in appetizer size. :-) You receive your personal imagery to begin your art piece and we continue receiving more in depth healing & imagery in Your Inner Compass Part 2. *IMPORTANT*: The instructional videos are now found in the assigned 'Learning Materials'. Watched those when instructed. The art piece calls for simple, easily accessible art supplies. You may even already have what is needed. Please feel free to come to the session even if you don't have your art supplies yet. All are welcome! The supplies I suggest for this session are: *set of 50 crayola markers *pencil, pen & eraser *heavyweight paper such as bristol board, heavy watercolor paper or poster board. (8.5x11 inches or a little larger ) *metallic gel pens in silver & gold *journal *your imagination You are welcome to use any additional art materials that you love (stickers, glitter, photos...) Looking forward! Much Joy, Beth
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In this interactive session with Dr. Junger, he will be going over how detoxification is especially necessary in a world filled with fast food, fast cars, and hard living. Detox allows the body to "catch up" and allows it to heal itself.