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Learning Interests
Learning Interests
Time Zone
Time Zone
(GMT-05:00) America/Detroit
Location
Location
Franksville, USA
Certifications
Certifications
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Learner on LiL
31 Completed Sessions
Last Session:
Tue Dec 6 2022 at 08:13 am EST
Last Log-in:
Wed Mar 22 2017 at 09:45 am EST
On Learn It Live Since:
Monday Mar 23, 2015
Classes & Events (10)
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The average adult will get 2-4 colds per year. Prepare yourself this season with the right foods and herbs to nourish your body and avoid those nasty winter colds. My cooking class and demo will show you exactly what are the best foods to buy this season and how to prepare them for optimum health. We'll also cover what essential herbs are needed to boost your immunity to prevent any oncoming respiratory ailments. Mark your calendar and I'll see you in my kitchen soon! Updated for translation.
Did you know there are many foods that can disrupt thyroid function unless they are properly prepared? Don't get knocked out by the latest nutritional fad! Learn what to eat and how to prepare it for the sake of your thyroid health. In my 1 hour cooking demo and lecture, you'll learn the best natural remedies and foods to support proper functioning of your thyroid gland. We'll cover easy and delicious recipes you can prepare at home to have you feeling your best. Bring your questions and I'll speak to you LIVE! Updated for translation.
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1 in 3 adults are currently at risk for developing some type of kidney disease. According to Traditional Chinese Medicine, the winter season is associated with the kidneys, and at this time of year this organ is most vulnerable and can easily become depleted. The kidneys are essential for eliminating metabolic waste, as well as are responsible for the health of our bones, immunity and vitality. Be prepared this season to keep your kidneys healthy and strong. My cooking class and demo will show you exactly what are the best foods to buy this season and how to prepare them for kidney health. We'll also cover the essential herbs needed for optimum kidney function. Mark your calendar and I'll see you in my kitchen soon! Updated for translation.
Are you worried about your bones? Cast your fears aside! You can give your body the right ingredients to support the health of your beautiful bones, and keep you standing upright and healthy for the rest of your life. In this LIVE interactive and engaging cooking class you will learn: - Specific recipes that promote bone strength and reduce risk of osteoporosis - Foods that nourish the water element in your body keeping your bones flexible and flowing - Herbal remedies that deeply nourish the musculoskeletal system - Simple culinary ingredients that help reduce/eliminate arthritic pain Meet me in the kitchen to get the information you need to start healing now! Updated for translation.
This certification includes 10 of Andrea's classes on holistic cooking remedies for healthy organs and knowledge for healing the body using food and herbs. To receive the certification you must view each video and take the accompanying test. The system will automatically grade your tests and pass you when you complete them satisfactorily. After finishing all components of the certification you will receive a certificate from the AB Academy and Learn It Live. The 10 classes include: Cooking for Heart Health Cooking to Support Kidneys Healing Candida Supporting Your Gut Health Love Your Liver Nourish Your Adrenals Culinary Herbs as Medicine! Delicious Recipes & Herbal Remedies for Thyroid Health Cooking for Winter Health and Immunity Eliminate Chronic Fatigue and Boost Energy Plus there is a bonus class on Supporting Bone Health Updated for translation.
Millions of people are suffering with chronic fatigue symptoms, that depletes their energy levels, leaving them feeling exhausted, and contributing to serious health concerns. Join me in a 1 HOUR cooking demo and lecture on how to cook the best foods to increase your energy and vitality! I will share delicious recipes and ways you can incorporate energy boosting meals into your everyday life!
member+
During the spring season allergies can keep you from fully enjoying life: itchy eyes, runny nose, scratchy throat and non-stop sneezing are just some of the symptoms that indicate you are allergic! No other animal in the world is allergic to the changing of the seasons - except us humans. What's going on? It's time to discover how to naturally tone your system so you can enjoy all of the beauty of spring and summer without having to endure a sneeze-fest! Join me to learn how to eliminate your seasonal allergies. We'll use food and herbs that astringe mucous membranes and strengthen immunity, prepare recipes using ingredients to tone and support the intestines, naturally increase your ability to tolerate pollen, dander & mold, plus create a daily herbal tea for allergy relief.
Andrea Beaman
Cooking > Healthy Cooking
Recorded: Feb 24, 2016 at 01:30 pm EST
February is Heart Health Month and a great way to keep your heart healthy year long is by reducing or eliminate foods that contribute to stress, poor immunity, and overgrowth of bacteria. Let me show you how to prepare delicious heart healthy recipes, as well as some herbal circulatory enhancing remedies. Give yourself a strong loving heart by joining this lunch and learn.
Andrea Beaman
Cooking > Healthy Cooking
Recorded: Nov 11, 2015 at 01:30 pm EST
Learn the specific foods to heal your gut using traditional herbal remedies and creating delicious recipes. Understand how to clean up bacterial infections in the digestive tract by incorporating daily activities to strengthen peristaltic action (gut muscles). We'll also carve out time to answer any questions you have on digestion.
Andrea Beaman
Cooking > Healthy Cooking
Recorded: Mar 26, 2015 at 01:30 pm EST
The liver is a hardworking organ! Here are a few of it's BIG jobs: It cleans your blood. It produces bile for digestion of fats. It stores energy in the form of a sugar called glycogen. The liver breaks down the fat-soluble toxins in your blood and sends them on their way to be excreted by the kidneys. BUT, if the liver is overworked, congested or simply not feeling well, you'll feel it too and all of your bodily systems can be negatively affected. Join me LIVE to discover the best foods that can nourish your liver, PLUS we'll cover the best way to cleanse this organ system to improve your health.