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Learning Interests
Learning Interests
Time Zone
Time Zone
(GMT-05:00) Eastern Time (US & Canada)
Location
Location
Marietta, GA, USA
Certifications
Certifications
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Learner on LiL
6 Completed Sessions
Last Session:
Thu Aug 1 2013 at 03:00 pm EST
Last Log-in:
Thu Nov 7 2013 at 08:29 pm EST
On Learn It Live Since:
Friday Jan 4, 2013
Classes & Events (5)
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When a human being has a difficult beginning in life, for whatever reason � the repercussions of these difficulties and hardships can, and often do, traumatize the child and create challenges in every part of their life experience. Often a traumatized child displays emotional issues, behavioral problems and developmental delays in any number of areas. But what�s really at the root of all this? ATN�s �It All Started With Trauma,� the 1st in the Essentials of Therapeutic Parenting webinar series, takes a close and parent-friendly look at the nature, causes, and symptoms of early childhood trauma. Because we at ATN either live or work with traumatized children � we know all too well how stressful life can become. We wanted to create a webinar series that was a stress-free experience for busy parents and caregivers. So, each webinar comes with materials and resources that can be downloaded and printed for your convenience. We hope this series will serve, not only to inform you, but more importantly � to let you know that you are not alone.
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Most of us have some kind of habit in our lives that we're either trying to change or want to change. Just because you're entrenched in a particular habit doesn't mean it's forever. The key to transforming our relationship with exercising, productivity, eating, meditating and even with stronger addictive behaviors is understanding your habits and changing your relationship to them. In this workshop, Elisha Goldstein, Ph.D., will explore the neuroscience and psychology behind why we do the things we do that keep us stuck. Participants will be shown how to identify cues that trigger a subconscious habit loop and present specific mindful methods to help us break free from our bad habits and open us up to possibilities and opportunities to develop new healthier habits to take action with. This space of clarity and choice is The Now Effect.
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There are many levels to healing the human body. First, we have the physical body; this can be healed through food, diet and lifestyle behaviors (exercise). But, illness and discomfort may always return unless we go a bit deeper and get to the emotional and spiritual body as well. Learn how to support all facets of your human existence - from the external body to the internal body to the ethereal body.
Brenna Ortner
Health & Wellness
Recorded: Jan 14, 2013 at 02:00 pm EST
January is a month of reflection, most often resulting in resolutions about body image and happiness levels; yet again feeling down about resolutions that failed from the year before. This year, why not try something new. Instead of beating yourself up about what you want to stop doing, stop eating or stop thinking, focus on what you can start doing. What you can add in instead of cut out. The most important mindful, conscious decision we can make all day long is what we choose to put into our bodies. I specialize in female hormonal balancing and will teach you the targeted foods to add into your diet to balance your mind, vitalize your body, boost your happiness and make you feel at ease. Yes, foods can do that! I will also teach you easy and effective mindful practices to guide you to a more positive and peaceful mind. Mind & Body. Double wammy ☺ The practices that I teach are simple, effective, and set you up for success. Changes that take 5 minutes a day instead of hours of preparation of work. Small changes resulting in big results. Tune in to learn how to make 2013 YOUR year of health, happiness, and a calm, balanced mind.
The Write Foundation is designed for writers who are ready to take their writing from their personal computers and notebooks to online or print publication. This course helps writers prepare for publication by addressing the target audience, as well as the pros and cons of various publication channels.