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Learner on LiL
86 Completed Sessions
Last Session:
Wed Nov 3 2021 at 05:30 pm EDT
Last Log-in:
Wed Sep 22 2021 at 08:16 am EDT
On Learn It Live Since:
Friday Nov 22, 2019
Classes & Events (25)
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Kate Dusek
Fitness
Ended: Nov 03, 2021 at 05:30 pm EDT
Join me for this 30 minute slow flow class in which I will review the fundamentals of alignment and breath work using postures that flow together. All levels are welcome to join!
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Liz Chier
Health & Wellness
Recorded: Sep 21, 2021 at 02:15 pm EDT
Join me for Pilates on the Stability Ball this September. We will start with basic mobility and balance exercises using the ball and progress each week with more challenge. If you need tips for what size of ball and kind of ball you need, be sure watch the intro class. Safety tip. Set up your mat near a supporting wall with a baseboard and please No socks.
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AstroYoga is the combination of astrology and yoga which allows you to fully embody the power of astrological events. Your astrology chart is your map to harnessing your inner power, and AstroYoga is the tool that can help you awaken to what you were always meant to be. In this session, learn some simple things you can begin to do today to harness the power of the current astrological moment for an amazing season ahead.
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Are you an empath who is ready to walk in your full power on the Earth? In this experience, you will have the opportunity to come home to your core essence and remember why you came here during this time of great change. The power has always been within you. The empathic souls are the ones who can feel the breaking down of the old world. Nothing has ever been wrong with you... you are just able to sense the imbalances on the planet that are waiting for us to resolve as a collective. Join me as we remember our mission to awaken our full power and become who we came here to be. You will learn simple, effective, and sacred practices that will restore harmony to your system and will bring you into alignment with your power today. Please bring a journal, a pen, and an open heart!
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This course unveils the sacred science of the 11 moon centers of a woman’s body. Through this course, you’ll explore each center and how to work with it as opposed to working for it so that you have more clarity and more energy. Experience your greatness and share it with those you serve.
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This will be a 15-30 minute class on Quick Ways to Stop Stress. Learn simple coping techniques to mitigate the debilitating effects of stress on your body and mind. Be better prepared to handle any disturbances in your life. LiL+ Moments are geared to give participants a practical and interactive activity in a short period of time. Have a suggestion for a particular topic or time? Send a note with your suggestion to [email protected] We’d love to hear from you!
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Leanne Holitza
Spirituality > Healing
Recorded: Aug 20, 2021 at 08:00 pm EDT
Remembering Your Joy You are not a victim of this life nor are you here just to struggle. You are here to be a conscious creator that expands by knowing yourself. Through energy awareness and the understanding that you are creating your reality, you can begin to unlock your inner joy. Be empowered to remember your joyful side! Your instructor, energy healer Leanne Holitza, combines her knowledge of etheric energy, common thought patterns that hold people back, and healing, to show you what is truly possible within yourself. Through this workshop, we will demystify energy healing and give you new ways of thinking about your sense of fun. In this event, you will learn: How programs and beliefs get in the way of happiness What keeps you looping in the habit of struggle How old wounds show up and ruin the fun Turn even the small stuff into joy Your Instructor: My name is Leanne Holitza, I am an intuitive wellbeing coach and energy healing practitioner. My goal is to help people, who are aware they are energetic beings, to align themselves to their highest potential through the work of intention and energy clearing. I use my ability to see energy and thoughts to help you align with what you want in life. My gift is the ability to see your subconscious connections and help bring them back into consciousness. I teach classes and offer group healings to help empaths and energetically sensitive individuals find a way to protect their energy fields so they can feel grounded in their own manifestation fields. I want to teach you how to know yourself in this way! I have been helping people clear their energy and find themselves again since 2007.
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Learn how to better manage time for work/life balance. Discover how good time management enables you to work smarter – not harder – so you get more done in less time both personally and professionally.
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In this session, we will discover how past choices determine our current circumstances and how our actions today can shift our future. Each person is in complete control of what their life looks like (even though there are so many things outside our control). Your choices, how you respond, react, and take action are yours, and yours alone. We will use breathwork, meditation practice, and journaling to gain perspective and create an action plan on "Who I Was, Who I Am, and Who I Want to Be".
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Plugin and learn how to shift your life by putting ego aside and moving into heart spaced living.
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The World You Want Manifesting According to Your True Nature What if how you are seeing the world is missing a key ingredient? What if the circumstances of your life are more about how you think than what is happening around you? What if you could find a way to heal those perceptions and manifest from the most powerful parts of yourself? Learn to harness the power of your energetic systems in order to manifest and be masterful in your manifesting space. In this workshop, begin to tap into the world of thoughtful manifestation. Learn what could really be holding you back from what you want. Leanne Holitza, psychic intuitive, will teach you what it means to be in contact with the subtle energies fields and how your manifesting engine really works. She will guide you through simple steps on connecting with parts of yourself that are holding you back and introduce you to the world of conscious creation.
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In this class, you will learn why meditation can be beneficial for your health and for your process of awakening. I will also lead you in a beautiful guided meditation where you will explore going deeper into your spiritual heart connecting with the Divine light and amazing love that you are at the core of your being. Then we will allow that light and love to flow through us to heal friends, family, and the world around us.
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