Areas of Expertise
Areas of Expertise
Time Zone
Time Zone
(GMT-05:00) Eastern Time (US & Canada)
Location
Location
Atlanta, USA
About

Leigh teaches with a strong understanding and passion for multiple lineages with over 20 years of experience. She is known for her ability to teach all levels, drawing from a discipline of Ashtanga, the spirituality of Kundalini yoga and meditation, and the dynamic creativity of vinyasa flow. In each class you sense the nurturing, yet challenging approach she organically brings to the moment. Leigh creates and holds a safe space for you to be yourself and expand your consciousness. It is important to her that she shares the tools that help you live life at a higher vibration with less ...See All

Education

Bachelor of Science UGA
ERYT Yoga Alliance
KRI Kundalini Yoga & Meditation Level 1
KRI Kundalini Yoga Conscious Communication Level 2
KRI Kundalini Yoga Mind & Meditation Level 2
Ashtanga Yoga Certification

Other Sites
Expert Academy on LiL
28 Completed Sessions
Last Session:
Wed Jul 8 2020 at 10:45 am EDT
Last Log-in:
Mon Jul 13 2020 at 10:05 am EDT
On Learn It Live Since:
Sunday Mar 15, 2020
Learning Intrest
About Leigh Mallis
Group Classes (23)
see all
Leigh brings 20 years of experience to her classes and will guide you through kriya and meditations for the gray period of the planet. This technology is powerful and very helpful for this time and space. Learn to manage your energy, expand your capacity to handle the pressures of the time. This class includes one of five meditations specifically taught for the gray period of the planet.
Leigh brings over 20 years of experience in Kundalini Yoga and will guide your through kriyas and meditations that are great for handling the pressures of the time. This class will be physically challenging and stimulate the brain. The meditation is one of the five meditations taught specifically for the gray period of the planet.
This class will teach you a kriya that you could actually practice from your bed in the mornings to help you get up and get going to face the day. Here we will properly tune in and warm up for the physical exercises and then move into one of the five meditations taught by Yogi Bhajan specifically to prepare for "the gray period of the planet and to bring mental balance." This meditation is a legacy from those sages that experimented in those times in the past and found a way to counter the inner cold depression and existential disconnectedness. Become familiar with the mantra in the additional information below to help you go into this meditation!
Learning Materials