Welcome to our library of classes below! The Wellness Universe is a community of professional health and wellness practitioners, teachers, guides, and healers who make the world a better place through their expertise in health, wellness, wellbeing, self-care, and transformational coaching, content, and events. Wellness for All programming is created in partnership with our members. All Wellness for All programs are free to enroll and supported via your donation. Scroll our library below. Find wellness practitioners and professionals in our vetted community, online classes, courses, programs, events, our blog, and books on www.TheWellnessUniverse.com. We have resources to serve you individually as well as content to support your wellness journey. Our best-selling books: The Wellness Universe Guide to Complete Self-Care include; 25 Tools for Stress-Relief, 25 Tools for Happiness, 25 Tools to Achieve Anything, 25 Tools for Goddesses. We produce live in-person retreats and serve organizations, groups and corporations with wellness and well-being programs with exceptional value and experiences that create success for all stakeholders. Visit us today and connect with a wellness coach, read articles, and more - https://www.thewellnessuniverse.com Apply today if you are a Practitioner of Wellness - https://www.thewellnessuniverse.com/join/ Learn about or Group and Corporate Wellness - https://www.thewellnessuniverse.com/group-wellness-programs/ We look forward to support you to live a happy, healthy, and healed life.

Cassaundra Paolini is a gifted intuitive Wellness Therapist, channel, medium and natural shaman, who with Coaching, Therapy, and Energy Work, over the past decade, has helped hundreds of people overcome their blocks and traumas, and go on to live more fulfilling lives. A powerful part of how Cassaundra is able to help others, is in her ability to read energy, and she draws upon this to help each individual. The divine inner teacher taught Cassaundra how to accomplish many amazing things (that she always knew were possible), and these teachings had a profound effect on the physical, mental, emotional and spiritual bodies. This profound journey helped her achieved the greatest goal - to come home to her truth, control her gifts, and to make sense of this world and her life, so that she was finally able to feel deep peace, self love and self trust. Cassaundra was so excited for this transformation that she was driven to share this with others, and Divine Energy Healing was born. We all deserve to live our best lives, and Cassaundra's goal and deepest intention is for people to find that inner connection, self worth, and to feel the peace and happiness that they deserve.  She is committed to this goal and your Journey into Wellness - because none of us can do this alone. https://divineenergyhealing.ca/ https://www.youtube.com/c/CassaundraPaolini

I'm a Recovery Counselor and work with clients from all over the world via Zoom as well as in-person at my own Intensive Recovery Residential Retreat. I've developed Emotional Integration Training as the fundamental process to give clients the tools they will need for real recovery. The SAMHSA (Substance Abuse Mental Health Services Administration) working definition of recovery is: a process of change where individuals improve their health and wellness, live a self-directed life and strive to reach their full potential. "Recovery" is for everyone. And at its heart, what I am actually recovering is my true Self. I work with individuals using a Collaborative Conversation Model which organically holds a space for you to access your own resources and strengths. My extensive 30+ years' of experience with addiction recovery, spiritual cultivation and integration allows me to be comfortable working with anyone from any background. I've adopted the following quote from Ita Ford - a Maryknoll Sister who was murdered in El Salvador in 1980 - as my personal mission statement and it reflects the way I will work with you, as I don't have answers, only questions, and experience with looking: Can I say to my neighbor: I have no solution for this situation, I have no answers, but I want to go with you and look for them with you? Can I allow myself to be evangelized by this opportunity? Am I able to see my own poverty and accept what I learn from others?

Kate Rose is a Holistic Empath & Intuitive Healer, the creator of Functional Empathy Somatics & The RoseAngelis Flower Essence Remedies. She has been a Flower Essence Practitioner for almost 50 years. Kate Rose is a Tragerwork Master Teacher, having taught Tragerwork internationally for over 35 years throughout Europe, the U.S and the Middle East. Kate is an Equine Empath. Her work includes healing Humans, Horses and the Earth. Her highly developed skills as an Empath, allow her to connect directly with each person or animal and experience multiple levels of consciousness. She is able to perceive the emotional & energy fields and translate feelings into a language unique to each and every being she interacts with. She is a joyful teacher, focused on empowerment, choice and healing. She often says that she hears a song in every being, and she understands how to create balance and harmony in a system that has forgotten its own wholeness.

As a Yoga Therapist and the founder of the Trauma Healing Yoga Therapy Program, I help sexually traumatized women to heal their PTSD (and other trauma related issues) with yoga therapy. As a 2x rape survivor, I intimately understand the needs these women face, and help them navigate their healing journeys.

Bio for Karen Egoff Karen Egoff is an internationally respected Reiki Master, Teacher, and Practitioner. In addition to the incredible Healing Energy she manifests through Reiki, she is also a very accomplished and soulful Cranial-Sacral Practitioner, a technique she incorporates into most of her Client's Reiki Sessions. She is a dedicated and supportive lady who believes natural, spiritual lifestyles that incorporate simple Healing Techniques help us prevent and heal virtually anything, as well as maintain our overall wellbeing. In addition to Karen's Energy Work, she has been Teaching and Practicing Yoga and Meditation for 25+ Years. As well as working with healing modalities, she loves to teach about Dowsing, and work with Earth Energies. Karen loves to assist people with her Unique Workshops such as Grief Relief and Heart’s Desire. Karen has a strong worldwide online following for many of her services. Since the onset of the Pandemic, she has endeavored to keep her clients healthy and connected by expanding her services online, to include Yoga, Reiki, Meditation and more. As we bare witness to how quickly our world is changing in chaotic and alarming ways, the need to continue to take time for our own physical and mental wellbeing and spiritual growth is more important than ever. Here is one of my workshops. I can do this online. Maybe use this for my class for the symposium event in March 20th week til 30th. Release An Old Emotional Pattern The best time to move forward and start living is right now. You can live a fuller life in the present by releasing the past. Bring peace and serenity into your life in this healing energy workshop More about me, I am a wellness practitioner that new I was gifted and would be a healer and help people and pets. as a young chil, I met angels and people that had passed over in our family. they were my friends, until my family said that was all in my head. I am now living totally my dream, by working in a field that feeds people with new energy, and enriches my life. I help people with choices, and changes that they did not know about. I release old patterns, created anew neuro flow of positive ideas, and beliefs. It is up to the client to do there homework, and I am there in a coaching program when we decide with there time frame of 3 or more sessions with wellness / healing and with personal coaching combined. I am here to raise vibrations of those that are ready, and release blocks in energy field, past heritage, learning from past life, unlearning for present. Subconscious mind work I do teach as well. I am in Ontario, canada and happy to assist with more wellness with those ready, truly ready to shift what is available mind/body /spirit to let go. they need to believe, truly in change is there, ready when they are. I assist with that communication. When in person I do cranial sacral as well, at retreats I have been part of internationally for many years, prior to Feb./2020, and now, things are opening up soon in USA for all people to travel again. I am excited for the whole world to be free in this golden age time. the doors will open for those ready, and able minded. Not all will that is the truth. I channel direct to Benevolent Source. I work with Light being of benevolence, Ascended Masters of benevolence, and more. [email protected] Namaste

Pearl is the best selling author of "Pearl Escapes Fear of Success" as well as dozens of other books. She has been the no. 1 author on Amazon for Self-Help, Travel and Counselling. Pearl travelled around the world, learning from healing masters and from the earth itself, in order to understand the spiritual principles that can help us to live our lives joyfully, follow our dreams and embrace authentic success.

Dr. Michaelene Ruhl earned her doctoral degree in Humanistic and Clinical Psychology from the APA accredited Michigan School of Psychology. Her dissertation research is, “Clients’ Experiences with Family Constellations in Psychological Healing.” She was also trained by Jamy and Peter Faust in the three-year immersion program, finishing in 2013. She has been in private practice for over 10 years. In addition to her private practice and workshop schedule, she creates classes, mini-retreats, and weekend retreats that include Systemic Constellations, energy healing, self-care, self-honoring, and fun. Michaelene has given several presentations including systemic constellations, creating safe, sacred, and trauma-informed space, to groups at psychological conferences, workshops, and seminars. She is currently the co-director of the North American Systemic Constellation 2021 Conference that will be held from November 14-18, 2021 in Colorado Springs, Colorado, USA. Michaelene believes everyone has a right to belong and that connection is the key to healing and as Anais Nin has confirmed about connection, “Each contact with a human being is so rare, so precious, one should preserve it.” Being deeply passionate about this work, Michaelene states, “It is my honor to hold sacred space and be of service, supporting you on your path of exploration and healing through connecting.” To learn more about Michaelene, please see her website at www.constellationhealingarts.com.

ABOUT HEIDI NORDLUND, AD, TCP, YT Spiritual Healer and Guide, Ayurvedic Doctor, Yoga Therapist, Tibetan Cranial Practitioner, Postpartum Specialist, Pancha Karma Technician  Heidi Nordlund invites you to experience abundant vitality and vibrant health. Heidi excels in her practice of Spiritual Healing which she skillfully combines with her vast knowledge of Indian Healing Arts. For 22 years, Heidi travelled around the world to study and pursue the knowledge of masters in Ayurveda, Spiritual Healing, Yoga and Meditation. From her travels, she has obtained great knowledge and sensible application for authentic healing work.  Heidi has also put a lot of effort into her own spiritual development and overall health with highly developed yoga poses, daily 7-hour meditations, days-long meditation retreats, hours of study in scripture and ancient text, mantra recitation, the practice of self-love and forgiveness, and extensive review of previous-life regressions and their processes that allow for present and future health and healing. Heidi is a NAMA certified Ayurvedic Doctor who has completed the most advanced Ayurvedic training available in the United States from Alandi Ayurveda Gurukula in Boulder, CO. Heidi has multiple degrees in Ayurvedic Medicine and is a Professional Member of the National Ayurvedic Medical Association (NAMA) and has served on the NAMA committee for the development of the AD Exam. She has earned certifications from the Ayurvedic Institute in Albuquerque with Vasant Lad in herbal medicine (Dravyaguna Vijnan), clinical practicum, pulse reading (Nadi Vijnan) and healing of vital energy points (Marma Chikitsa). After completing two years of educational training in the rare ancient healing art of Tibetan Cranial with Master Teacher and Lineage Holder Shar Lee Lee, Heidi has since 2008 helped thousands of people heal from headaches, whiplash, neck pain, jaw issues, concussions, head trauma and injuries. As a C-IAYT Yoga Therapist, certified by the International Association of Yoga Therapists, Heidi offers Yoga Therapy with a strong Ayurveda influence. Following the classical tradition of individualized yoga practice, Heidi formulates recommendations based on your particular constitution and imbalances. Her journey into health and healing began when she was 13 years old. Heidi was diagnosed with severe scoliosis and used yoga to strengthen and heal her body. Her passion for yoga led her to Nepal where she received her Yoga Teacher Certificate from Sushil Bhattacharya in 1998. Her thirst for meditation brought her to Kriya Yoga, and in 1999 she was initiated into the lineage of Paramahansa Hariharananda. Heidi's dedicated meditative practice opened her heart, taught her the power of prayer, and invoked within her the triple Divine qualities of Sound, Light and Vibration. Heidi's assortment of healing techniques are a practice that consistently enhances and vitalizes the overall well-being of her clients. Hers is a practice built upon her many years of devotion and training.   Heidi currently offers individual sessions, workshops, and online-courses, and yoga instruction in Colorado and beyond. She is passionate about guiding you to live life to its fullest and best potential. If you are ready to manifest your optimal self, Heidi is ready to empower, to assist, and to rejuvenate you in that pursuit.  “Heidi is absolutely amazing! I can honestly say that she changed my life.” Rebecca B., Denver, CO

Wendy Schofer, MD is a pediatrician, lifestyle physician, wife and mom who learned firsthand that modern medicine has shortcomings and even contributes to our diet culture. She is the Founder of Family in Focus, the only group coaching program specifically for parents who are worried about their family's weight. She helps parents understand weight bias and stigma, and how it has been operating in the background of our homes for years. Utilizing her extensive medical practice and knowledge of nutrition, Wendy incorporates positive psychology, yoga, mindfulness and the power of human connection to help parents create healthy relationships with food, body and family for themselves and via a powerful ripple effect, their children.