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Experts (13)
Kate is trained through the Wellcoaches program and is a nationally board certified health and wellness coach and a certified yoga instructor. Kate has been working in Integrative Health since 1998 when she worked at the Mind/Body Medical Institute in Boston, Massachusetts. Kate also completed programs for holistic cancer coaching and yoga and cancer. As part of respective research studies funded by the Centers for Disease Control and Prevention and the National Institutes of Health, Kate trained hypertensive research subjects in the areas of Mindfulness and the Relaxation Response. Kate has a background in education and yoga, which she has found especially useful in dispersing health and wellness information. Kate brings to her clients a non-judgmental and authentic listening style and a belief that all have the ability to reach their wellness goals. Her specialties include personal growth, finding balance, healthy eating, and stress reduction.
Maureen Rose Doran is a registered, licensed dietitian, yoga & mindfulness meditation teacher. A long time student of mindfulness, Maureen has taught yoga & mindfulness meditation for 12+ years in corporate, community and healthcare settings. At the Penny George Institute for Health & Healing, Maureen provides integrative nutrition consultations and is the senior facilitator of the Mindfulness Training program and Resilient Life Program.
Elizabeth is the founder of Embody Divine Wellness School for Soul Development she has been a Holistic Health Practitioner, for over 15 years. Has coached thousands of clients and students. Elizabeth's approach is integrative, it is about connecting the mind, body and soul, whether it is through yoga, hypnosis, nutrition, energy work, it all leads to wellness. Yoga classes are instructive, and the ultimate goal is to create an inner connection.
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Lisa is a Colorado-based Certified Vegan Chef, award-winning author of three cookbooks, two lifestyle workbooks, a speaker, and beekeeper. Her regional cookbook, Food ELEVATED, was recently awarded a First Place, Gold Medal award in the Colorado Independent Publishers Association 2022 national book competition. Coming from a healthcare background, particularly cardiovascular and overall disease prevention, she uses the information on how and what we eat and how it impacts our health, quality of life, and longevity into helpful tips and tools for the non-cook. She supports this data-driven belief and challenge through writing plant-based cookbooks, podcasts, videos, and more! Her greatest joy now is when a friend or student emails her that they made their first primarily plant-based meal! How cool is that? Do you have to want to be a full-on plant-based vegan to learn from Lisa? Not at all. What is most important? Discovering your plant-forward self, eating less meat, and eating more veg – the goodness of the earth!
Hello; my name is Jess, and I am a holistic chef and Integrative Nutrition and Wellness Coach. I am a huge foodie, and believe that food can be healthy and taste good. As a Holistic Chef, I see the whole experience; mind, body and soul. All food is energy. By using only the best quality and sustainably-sourced produce, I maximize all of the benefits and nutrition in each ingredient. We all can use help sometimes when it comes to making more aligned food choices for ourselves. Trying different foods, cuisine styles and learning different ways to cook can be helpful in navigating our health. As a Integrative Nutrition and wellness coach I also realize that food is only one part of the whole puzzle to feeling our best. Looking at environment, stress levels, genetics, financial situation can also play a role in how we feel. I am passionate about food, health and wellness and hope I can share my knowledge with all you in because feeling your best is a human right!
"All traditions of healing are based on three essential tenets: envisioning yourself in good health, trusting your intuition, and receiving nourishment in body, mind and spirit. True medicine emphasizes awareness in daily habits and intentions. "Guided planning and integrative treatments involve well-researched and reliable therapies; including herbal remedies, comprehensive dietary recommendations, detoxification techniques, homeopathic aids, supplementation protocols, meditation, breathing exercises, and/or gentle movements and manipulations to awaken your inner wisdom while relieving illness, pain and discomfort. "My passion is to teach you to rely on your instinct and innate knowing; you know your body best! Our educational sessions help you to take responsibility for your vibrant well-being. Embrace change and be open to miraculous possibility. Transform your health, revive your world."
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Teaching holistic health for more than a decade when I started teaching the kids and just fell in love. If we are to prevent disease, stop food addiction, and reverse the cognitive decline of future generations then we must give our kids the tools they need. My students say my program “set them free” which seemed to speak to my purpose and passion…. Leading me to create an educational and community platform called Freedom Kitchen. I believe our freedom begins in the kitchen and am so passionate about this message, helping to free others from the limitations in health and vitality that are holding them back from stepping fully into their purpose. Freedom Kitchen is a place to gather, to nourish and to love. I have an adult detox program and a kids’ cooking program created with love, from Freedom Kitchen to yours. Freedom Kitchen transcends time and space to offer cooking classes and education to those who value food and health.
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Caitlin is one the founders of Well Within and is both a naturopath and a meditation teacher. She is highly intuitive and helps her clients look for the root cause of your health problem and the interconnectedness of the condition with emotional, mental and spiritual aspects. She not only treats the condition but educates clients on what is occurring in their bodies so they are empowered to help themselves. Caitlin lives in Chile and consults in Spanish as well as English in-person and online. She also runs workshops, a monthly new moon meditation and weekly meditation classes as well as programs for the corporate sector
Founder of Manifest Design Studio. I work with passion-driven Entrepreneurs and Wellness Professionals who want to create sustainable, healthy habits, stand in their brilliance, discover their passion, thrive in business and manifest their dream life. At Manifest Design Studio, I provide a holistic approach to Lifestyle and Business Design as the most comprehensive way to see your visions manifest as effectively and efficiently as possible, so you can fall back in love with your life! Travelling and discovering new places is one of the opportunities that I appreciate the most. This allowed me to increase my awareness of the world and develop a more conscious practice. A central element of my sessions is compassion, this will lead us to establish a profound feeling of energetical and spiritual connection. Your session will be built based on your needs, and we will work on your limiting beliefs, uncover and resolve limiting beliefs that are standing in the way of your vibrance and establish healthy habits so you can truly thrive in your everyday life and in your business. If you know there's something missing from your life and you're just not sure how to grab it, know that you are just one decision away from creating incredible change. So join me on this journey and let's do this together!
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Kartikeya Talreja is a Los Angeles based certified Ayurvedic Nutritionist, Digestive health and Lifestyle Coach. . Ayurveda is one of the oldest health systems in the world which originated in India more than 5000 years ago. Ayurveda believes that most diseases originate with imbalances in the digestive system. Kartikeya guides his clients who are suffering from digestive issues by educating them to eat a healthy whole plant based diet, spices , herbs and to adopt a healthy lifestyle using the principles of Ayurveda.
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Lucie fell in love with Pilates 12 years ago and knew she needed to learn more and share Pilates with others. She wasn't new to the fitness world though, as she was already a Spinning and group fitness instructor since 2000 and a former college athlete having competed in track and cross country at Centre College. In 2009 she received her Pilates Certification and began teaching in Cincinnati, Ohio before moving to Nashville, TN. Lucie owned and taught at a successful studio in Nashville, 12South Pilates for just under seven years. For the past three years, Lucie has owned Shine Pilates in Lexington, KY. She currently holds certifications from the Pilates Method Alliance, Pendleton Pilates, TRX, Mad Dogg Spinning, and ACE Personal Training. In 2020 Lucie studied with the Institute for Integrative Nutrition IIN to become a Health and Nutrition Coach. In 2017, Lucie was awarded the Leo Medallion for Leadership in Pilates by McEntire Pilates. In January 2018, Lucie was interviewed for the Pilates Unfiltered Podcast, an international podcast celebrating Pilates and Pilates teachers. Lucie has been featured in Pilates Style Magazine in September 2018. Lucie was also thrilled to be a presenter at the McEntire Pilates Summit in 2018, 2019 and upcoming in 2021. Lucie also presented at the Inaugural Brink Pilates Conference in June 2020.
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