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Welcome to our library of classes below! The Wellness Universe is a community of professional health and wellness practitioners, teachers, guides, and healers who make the world a better place through their expertise in health, wellness, wellbeing, self-care, and transformational coaching, content, and events. Wellness for All programming is created in partnership with our members. All Wellness for All programs are free to enroll and supported via your donation. Scroll our library below. Find wellness practitioners and professionals in our vetted community, online classes, courses, programs, events, our blog, and books on www.TheWellnessUniverse.com. We have resources to serve you individually as well as content to support your wellness journey. Our best-selling books: The Wellness Universe Guide to Complete Self-Care include; 25 Tools for Stress-Relief, 25 Tools for Happiness, 25 Tools to Achieve Anything, 25 Tools for Goddesses. We produce live in-person retreats and serve organizations, groups and corporations with wellness and well-being programs with exceptional value and experiences that create success for all stakeholders. Visit us today and connect with a wellness coach, read articles, and more - https://www.thewellnessuniverse.com Apply today if you are a Practitioner of Wellness - https://www.thewellnessuniverse.com/join/ Learn about or Group and Corporate Wellness - https://www.thewellnessuniverse.com/group-wellness-programs/ We look forward to support you to live a happy, healthy, and healed life.
For the past 25 years, Chalyce has dedicated herself to tapping nature and resources for her clients through research, education, and coaching in both traditional and non-traditional technique. She brings all of this and more to your discovery of Sustainable Wellness. She is an IV-certified medical assistant and has certifications in aromatherapy and holistic health coaching.
I’m Megan Edge, Master Healer, teacher, and author of The Heart’s Journey: Healing Hearts Oracle Cards and Guidebook. I'm thrilled to be able to share the tools and techniques I use with my clients and students to facilitate their Healing Journeys. My work is all about the Heart and listening to your heart above all other voices. I offer Mind, Body, and Soul Healing through Energy Healing, Intuitive Counseling, and Body Work. In my private practice, I hold space for personal healing by empowering the individual to access their own healing powers. As a certified Reiki Master, Angel Therapy Practitioner, and Energy Medicine Healer, I believe each of us has the potential to unlock our healing abilities, both for ourselves and for others. I offer my clients and students the tools and techniques to heal in the moment and to maintain their healing as they move forward on their journey.
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Pain specialist, yoga instructor, and Reiki Master Teacher Ginny Hamilton helps people cultivate comfort in their bodies. Her own experience with chronic neck and shoulder pain led her to study the techniques she now teaches to others in classes, workshops, and private sessions. In her sessions with private clients, Ginny helps relieve pain and teaches people how to keep their own pain from returning. In her engaging workplace workshops, Ginny teaches simple and proven techniques to release pain and restore energy, tailored to the specific needs of your profession and staff. She also teaches yoga classes at Serenity Yoga Studio in the South Hadley Village Commons. In her 25 years of experience designing curricula and leading capacity building workshops, Ginny has trained a wide variety of audiences, including community volunteers, homeless parents, housing developers, real estate brokers, planning and zoning officials, environmental advocates and health insurance employees. A seasoned public speaker, she is known for her interactive, enjoyable, and informative presentations. Ginny moved to South Amherst in 2012 with her spouse and young son. In addition to teaching, she has been a contributing columnist in the Daily Hampshire Gazette and on the Award Winning Hilltown Families blog. Daily she’s amazed by the beauty the Pioneer Valley offers, though her allergies beg to differ.
Jeff discovered yoga in 1986 in his hometown of Gunnison, CO. "I remember walking out of my first class feeling as if I had taken my first full breath! I fell in love with the physical and spiritual intelligence of yoga." In addition to his rich childhood as the son of a Veterinarian, Jeff has a long and diverse yoga background that informed the creation of Avita Yoga®. He appreciates the reflective power of yoga as a moving mediation—an element that naturally finds its way into his classes. Jeff has found that yoga can heal almost anything with a reflective, self-forgiving approach. Jeff holds two 200-hour teacher certifications and a 300-hour certification and has logged over 7,000 teaching hours in his lifetime. He also heads up Yoga Loft's 200-hour Avita Yoga® Teacher Training program. As a trained Rolfer, he weaves structurally integrative elements into his classes that have practical "off the mat" applications in life. Jeff has been a student of A Course In Miracles since 1990. One of its principle messages, identifying the obstacles to peace and resolving them, provided important insights into understanding yoga's spiritual aspect and creating the Avita method. Jeff is a teacher. He has a way of reducing the complex to simple, understandable terms. He works with people of all ages to relieve chronic pain and bring more peace to life.
Sherri is an Intuitive, Spiritual and Quantum Healer, Ordained Priestess, Ascension Mentor, Holistic Consultant and Facilitator, Spiritual Life coach, Energy transmitter and Ordained Minister who provides multiple forms/ modalities of energetic healing. She facilitates group meditations, classes and workshops on a variety of spiritual and metaphysical subjects. She created her business Rainbow Reiki in 2010. Sherri has been requested by Corporate organizations to facilitate presentations on Reiki and wellness, has worked with state facilities to provide Reiki to Senior citizens and college students and vends and teaches classes at Holistic events. Sherri began her spiritual journey in 2009 after multiple prolonged severe illnesses. Upon being diagnosed with pre-diabetes in addition to her other ailments, Sherri declared "no more poor health" and embarked on her healing path by discovering Reiki. Since then she has managed to heal her previous health conditions, a few of which included Diverticulitis, severe depression and Fibromyalgia, for which there is no recognized medical cure. This led to learning and training in a plethora of spiritual healing methods and practices. Sherri brings a compassionate approach to the art of energy healing and instruction which is both nurturing and firm. Her belief is that this process is not so much an act of healing but one of remembrence. (i.e. Helping others remember who they really are and where they came from). She is highly knowledgeable of the unique roll that spirituality plays in our daily existence. Sherri's intent is to empower others by assisting them in identifying their path to emotional, physical and spiritual wellness. She uses her spiritual knowledge and various modalities, as intuitively guided or requested by clients to provide a healing space in which to receive and integrate the highest form of energetic healing and spiritual guidance possible to assist in your healing and ascension process. She is here to support you through transitional periods in life with ease and grace. Each session is unique and personalized to each recipient according to their needs and highest good.
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Founder of Manifest Design Studio. I work with passion-driven Entrepreneurs and Wellness Professionals who want to create sustainable, healthy habits, stand in their brilliance, discover their passion, thrive in business and manifest their dream life. At Manifest Design Studio, I provide a holistic approach to Lifestyle and Business Design as the most comprehensive way to see your visions manifest as effectively and efficiently as possible, so you can fall back in love with your life! Travelling and discovering new places is one of the opportunities that I appreciate the most. This allowed me to increase my awareness of the world and develop a more conscious practice. A central element of my sessions is compassion, this will lead us to establish a profound feeling of energetical and spiritual connection. Your session will be built based on your needs, and we will work on your limiting beliefs, uncover and resolve limiting beliefs that are standing in the way of your vibrance and establish healthy habits so you can truly thrive in your everyday life and in your business. If you know there's something missing from your life and you're just not sure how to grab it, know that you are just one decision away from creating incredible change. So join me on this journey and let's do this together!
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Holly Shelowitz is a Certified Nutrition Counselor and Culinary Educator. For the past 25 years through her online and in person client sessions, cooking classes and educational events, Holly has been inspiring people to take good care of themselves, engage their senses, and get into their kitchens and cook. Holly leads Workplace Wellness Workshops and is a keynote speaker, educating on site in corporations, like Eileen Fisher, UPS, American Express and is on the faculty at Omega Institute. Holly was the Northeast Regional Nutrition Educator for Whole Foods Market, helping to launch two Healthy Eating Education programs that were integrated company wide. Holly is a regular guest on Northeast Public Radio, Food Friday (WAMC.org) and She has taught at The Natural Gourmet Institute for Food and Health, The Bronx Botanical Gardens, and at numerous farmers markets, culinary stores, libraries, colleges and schools. Holly graduated in 2000 from The Institute for Integrative Nutrition’s Professional Training Program in Manhattan. Learn more about Holly’s events and classes at www.nourishingwisdom.com
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