Languages
Language
English
Time Zone
Time Zone
(GMT-06:00) Central Time (US & Canada)
Location
Location
USA
About

Maureen Rose Doran is a registered, licensed dietitian, yoga & mindfulness meditation teacher.

A long time student of mindfulness, Maureen has taught yoga & mindfulness meditation for 12+ years in corporate, community and healthcare settings.

At the Penny George Institute for Health & Healing, Maureen provides integrative nutrition consultations and is the senior facilitator of the Mindfulness Training program and Resilient Life Program.

Education

Registered, Licensed Dietitian Nutritionist,
Yoga Teacher & Mindfulness Facilitator

Expert Academy on LiL
126 Completed Sessions
Last Session:
Tue Sep 10 2019 at 08:00 pm EDT
Last Log-in:
Fri Sep 13 2019 at 02:24 pm EDT
On Learn It Live Since:
Tuesday Apr 14, 2015
Learning Intrest
About Maureen Doran
Group Classes (1)
see all
THIS IS AN IN-PERSON OFFERING AT THE PENNY GEORGE INSTITUTE FOR HEALTH AND HEALING - ABBOTT NORTHWESTERN CLINIC. Practicing mindfulness can help you recover a calm, stable mind and lasting contentment even in the face of difficulty. This four-week series offers highly effective tools to help you manage stress and achieve a higher state of well-being. Learn to stabilize your mind and increase your resilience through mindfulness practices such as meditation and yoga. Mindfulness Training is inspired by Mindfulness Based Stress Reduction, which was based on a model in Jon Kabat-Zinn's book, Full Catastrophe Living. Mindfulness requires diligence and practice for maximum benefit. Due to the popularity of the program, make-up sessions are not available, Participants may want to consider if they are able to attend all four sessions before signing up.