Time Zone
Time Zone
(GMT-05:00) Eastern Time (US & Canada)
Location
Location
USA
About

I am the Founder of The Phoenix Gathering, a TFT Practitioner, and Personal Coach for adult survivors of child abuse. I am a fellow survivor who strives to learn new ways to thrive, while sharing my knowledge with those on their own healing journey. I am also a co-facilitator for a local support group, speaker, writer, and a closet herbal mad scientist.

My purpose is to serve Adult Survivors of Child Abuse - I want to empower you to be your own Phoenix. To rise from the ashes of your past, and become who you were meant ...See All

Education

Certified TFT Practitioner
Certified Hypnosis

Expert Academy on LiL
1 Completed Sessions
Last Session:
Sat Dec 5 2015 at 01:00 pm EDT
Last Log-in:
Sat Nov 25 2017 at 05:11 pm EDT
On Learn It Live Since:
Tuesday Nov 10, 2015
Learning Intrest
About Heather Durling
Group Classes (1)
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The first class "Relaxation Tools" explains what tapping is and how it works. Then you will be learning first-hand three different powerful relaxation and anxiety busting techniques that you can use during the Holidays, and every day. You'll also be learning quick tips and tricks that you can use anywhere when you are starting to feel overwhelmed. This is a 2 part webinar series that will teach you various tapping techniques to help eliminate the most common Holiday Stress-Related issues. Do you find yourself getting overwhelmed, stressed, anxious, and even down or depressed when the Holidays come around? Would you like to learn how to knock all of these completely out in less than 10 minutes, some even less than 3, by literally tapping on certain parts of your hands, face, and upper body? The Second class "Stress Reduction Tools" will help you knock out exactly that - the daily stress that can happen during the joyous season. If the idea of shopping, family events, work parties, or even cooking causes you stress and anxiety, then this is the class for you. You'll learn how to shut-down the stress in less than 10 minutes, before you even have to do any of your to-do's! You'll also learn techniques, tips, and tricks for when you need to get to a better state of mind quickly. When using relaxation and stress tapping, as well as how to control emotional eating you'll be able to be in a much jollier state of mind! You can also re-visit this class at any time once you've signed up if you need a refresher. Let's tap the stress OUT of the holidays, and bring back some inner-peace!