Pilates Mat - Friday Flow

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Pilates Mat - Friday Flow

Join Tabatha for this end of the week Pilates Mat workout that flows from beginning to end as you close out your week! All levels welcome, on or off screen, bring props (magic circle, towel, yoga block, some, all or none)

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Upcoming No Recording Recorded Session Live class

About Tabatha Koylass

Health & Wellness/Fitness

Tabatha Koylass

I help women and men of all shapes, sizes and ages move better, while building strength and confidence to live a life that they love through the use of the Pilates method focusing on the coordination of mind, body and spirit.

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