About

Christina lives in Sydney Australia. She has been studying and practicing the art of meditation and healing since 2000.
She travelled the world to understand and study the various belief systems, religions and to learn ways to heal the body.
Christina spent time studying with Indigenous teachers, healers and shamans from Latin America, North America and Australia. For more information on Christina's adventures go to Bio at www.alkehela.com She now shares the tools that helped transform her life.

The first principle of shamanism: "The world is what you think it is."

Experience and Distinctions

Reiki 3 - Reiki Teacher and practitioner
Shamanism
Holistic Counceling
Crystal Healing
Sound Healing
Meditation Teacher
Overcoming stress and anxiety

Other Sites
Expert Academy on LiL
9 Completed Sessions
Last Session:
Sun Feb 7 2016 at 07:30 pm EDT
Last Log-in:
Sun Feb 7 2016 at 06:34 pm EDT
On Learn It Live Since:
Sunday Aug 16, 2015
Learning Intrest
About Christina Christou
Group Classes (2)
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ARE YOU TIRED OF THE MIND CHATTER? WOULD YOU LIKE TO TAKE BACK CONTROL OF YOUR THOUGHTS? THEN THIS CLASS IS FOR YOU. This style of meditation helps to bring balance to the physical, mental, emotional and spiritual bodies. The unique meditation helps to release stress and anxiety and takes you on a journey of self-empowerment. This simple process is designed to be easy to follow and enjoyable. The perfect chill out. Benefits: * Ideal way to re-balance your body and calm the mind * Learn breathing techniques to assist with stress management * Release anxiety * Obtain clarity with ease * Stop the mind chatter * Relaxation * Taking back control of your thoughts * Connecting with soul purpose * End Insomnia
Meditation teaches us how to breathe again, releasing blockages that put stress on our physical and mental bodies. It is a way of bringing balance to the physical, mental, emotional and spiritual bodies. This session helps to let go of judgement and fears that are created by the mind, which prevent us from reaching our true potential. The unique meditation helps to release stress and anxiety and takes you on a journey of self-empowerment. This simple process is designed to be easy to follow and enjoyable. Benefits: * Ideal way to re-balance your body and calm the mind * Learn breathing techniques to assist with stress management * Release anxiety * Obtain clarity with ease * Stop the mind chatter * Relaxation * Taking back control of your thoughts * Connecting with soul purpose * End Insomnia A perfect chill out!
Learning Materials