Christa Shelton
Areas of Expertise
Areas of Expertise
Time Zone
Time Zone
(GMT-08:00) Pacific Time (US & Canada)
Location
Location
Los Angeles, USA
About

A vegan health coach and speaker dedicated to educating and helping people transition to the lifestyle through personalized coaching and meal planning.

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Experience and Distinctions

Weekly columnist at GoodVeg Online magazine.
Top health blogger and Speakers Bureau member for Wellsphere.
VegNews Street Team Member
Panelist at Vida Vegan Conference 2011
Writer/Contributer for Thrifty and Green

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Other Sites
My Blog
My Twitter
My Facebook
Expert Academy on LiL
4 Completed Sessions
Last Session:
Sun Apr 22 2012 at 09:00 pm EDT
Last Log-in:
Wed May 2 2012 at 11:10 pm EDT
On Learn It Live Since:
Monday Jan 30, 2012
Expert Services Offered
Introduction to Vegan Living   ($50)

I will assist you in transitioning into the vegan lifestyle. I will provide information, resources, tips and recipes. I can also develop a weekly menu plan and grocery list. I will give you all the tools you need to set out on the vegan journey.

Learning Intrest
About Christa Shelton
Group Classes & Events (4)
Vegan Home Essentials
Christa Shelton
Health & Wellness > Vegan Diet
Ended: Apr 22, 2012 at 09:00 pm EDT
We will discuss stocking a vegan kitchen. We will take a look at some good vegan staples to have in the home. From food to supplements, we will examine what's great to have on hand to ensure success in the vegan diet! A recipe will also be provided!
9 Reviews
The Truth About Calcium
Christa Shelton
Health & Wellness > Vegan Diet
Ended: Mar 17, 2012 at 02:00 pm EDT
We will discuss the myths about calcium and ways to obtain it on the vegan diet. A short documentary on milk will also be viewed and discussed. Two calcium rich recipes will be provided and all participants will receive $1.00 of Earth Balance coupons!
9 Reviews
What About Protein?
Christa Shelton
Health & Wellness > Vegan Diet
Ended: Mar 03, 2012 at 03:00 pm EDT
An in-depth discussion on the protein myth. We will discuss ways how much protein is really necessary and ways to obtain the appropriate amount on a vegan diet. A protein packed meal will be prepared and recipe will be provided.
9 Reviews