Jennipher Walters
Time Zone
Time Zone
(GMT-06:00) Central Time (US & Canada)
Location
Location
Kansas City, USA
About

If there's one thing Jennipher Walters believes, it's that "diet" is a four-letter word and that a number on the scale should never determine your self-worth. She is passionate about helping others to embrace a healthy lifestyle as a way to feel good -- and have fun!

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Education

Bachelor of Journalism, University of Missouri-Columbia
MA in Health Journalism, University of Minnesota-Twin Cities
ACE-certified Personal Trainer
ACE-certified Lifestyle and Weight Management Coach
AFAA-certified group exercise instructor

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Experience and Distinctions

In addition to co-founding www.FitBottomedGirls.com and www.FitBottomedMamas.com and speaking on weight loss and wellness, Jennipher Walters has written for numerous online publications including Shape magazine, Yahoo! Shine, SparkPeople, AOL’s Paw Nation and Diets in Review.

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Other Sites
My Website
My Website
Expert Academy on LiL
34 Completed Sessions
Last Session:
Sun May 5 2013 at 12:00 pm EDT
Last Log-in:
Wed May 8 2013 at 01:09 pm EDT
On Learn It Live Since:
Wednesday Feb 1, 2012
Classes (9)
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Jennipher Walters > Classes
FBG Life: Break Up With the Scale and Reclaim Your True Healthy Power
Jennipher Walters
Health & Wellness > Fitness
Ended: May 05, 2013 at 12:00 pm EDT
Sick of being obsessed with the number on the scale? Or how many calories you ate or need to burn? Ready to stop letting the number on the scale determine your self worth? Join Jennipher Walters for this new four-week FBG Life class to help you break up with the scale and reclaim your true power and motivation for a lifestyle of health -- not dieting.
23 Reviews
FBG Life: Winter Weight-Loss Program
Jennipher Walters
Health & Wellness
Ended: Feb 24, 2013 at 12:00 pm EDT
Want to be a true Fit Bottomed Girl who's healthy from the inside out? In the virtual 8-week Fit Bottomed Life weight-loss program, you'll learn the ins and outs of living a healthy and happy lifestyle because you want to, not because you have to! Join me as you learn to break up with the scale, use inches and how you feel to measure your progress and break through barriers to become your best and healthiest self. Whether you have 100 pounds to lose or 10, FBG Life is for you.
23 Reviews
How to Be a Fit Bottomed Girl Over the Holiday Season
Jennipher Walters
Health & Wellness > Fitness
Ended: Nov 19, 2012 at 10:00 pm EDT
It's safe to say that we all splurge a bit more during the holidays. Trips to the gym are swapped for holiday parties, coconut water is replaced with egg nog (or hot cocoa!) and those long runs get shortened to make time for shopping and wrapping. Am I right, or am I right? While we all know that we should make time for workouts and healthy eats over the next couple of months, putting that into practice is a bit, well, challenging. There's just so much temptation abound and your time is super limited. To help you get through the rest of 2012 without losing your healthy living mo-jo, we're hosting this free hour-long online class on Learn It Live to help give you tips and a practical plan for this holiday season. Join us!
23 Reviews
FBG Life: Fall Healthy Living and Weight-Loss Program
Jennipher Walters
Health & Wellness
Ended: Oct 09, 2012 at 10:00 pm EDT
Want to be a true Fit Bottomed Girl who's healthy from the inside out? Join our virtual 6-week Fit Bottomed Life program and learn the ins and outs of living a healthy and happy lifestyle because you want to, not because you have to!
23 Reviews
9 Ways to Motivate Yourself to Eat Well and Exercise
Jennipher Walters
Health & Wellness > Fitness
Ended: Sep 26, 2012 at 08:00 pm EDT
Do you have trouble finding your inner motivation to get active and work out? This class will take you through nine surprisingly easy yet effective ways to get yourself up and moving each and every day. And the best part? Follow them regularly and working out will begin to feel less like "work" and more like a fun part of your day that you actually look forward to!
23 Reviews
FBG Life: How To Become a Fit Bottomed Girl Inside And Out
Jennipher Walters
Health & Wellness > Fitness
Ended: Jul 08, 2012 at 09:00 pm EDT
Want to be a true Fit Bottomed Girl who's healthy from the inside out? Join our virtual 6-week Fit Bottomed Life program and learn the ins and outs of looking, acting and feeling like a Fit Bottomed Girl—all in the company of other like-minded ladies for support! In the FBG Life program, you’ll learn how to: stop dieting, embrace the FBG lifestyle, feel confident and love yourself, overcome emotional eating, burn fat with efficient and fun workouts, eat without depriving yourself and make living healthy a habit—not a chore!
23 Reviews
The Truth About Willpower — And How to Harness It to Get Healthy
Jennipher Walters
Health & Wellness > Fitness
Ended: May 22, 2012 at 08:30 pm EDT
So many think that they could live a healthy lifestyle only if they had "more willpower." In this 30-minute talk, we'll get to the root of what willpower is and how it does — and doesn't work. Then I'll share the secret of what does work when it comes to changing for the healthier!
23 Reviews
FBG Life Program: How to Become a Fit Bottomed Girl Inside and Out
Jennipher Walters
Health & Wellness > Fitness
Ended: Apr 15, 2012 at 09:00 pm EDT
Want to be a true Fit Bottomed Girl who's healthy from the inside out? Join our virtual 6-week Fit Bottomed Life program and learn the ins and outs of looking, acting and feeling like a Fit Bottomed Girl—all in the company of other like-minded ladies for support! In the FBG Life program, you’ll learn how to: stop dieting, embrace the FBG lifestyle, feel confident and love yourself, be comfortable in a health club and group exercise studio, overcome emotional eating, burn fat with efficient and fun workouts, eat without depriving yourself and make living healthy a habit—not a chore!
23 Reviews
6 Fitness and Nutrition Myths That Are Holding You Back
Jennipher Walters
Health & Wellness > Fitness
Ended: Feb 23, 2012 at 07:00 pm EDT
Fitness expert and co-founder of FitBottomedGirls.com, Jennipher Walters will share six common fitness and nutrition myths that are holding women back from reaching their wellness and weight-loss goals.
23 Reviews