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Life is meant to be tasty, and experts are here to show you their own special recipe. From September 23-30, join us and connect with top experts and thought leaders in nutrition, food, & wellness during this completely FREE online Make Life Delicious! Symposium.
From the convenience of your computer, you'll interact LIVE and learn from gurus in a wealth of engaging sessions. So check out the sessions you want to attend and REGISTER BELOW. Life has never tasted better.
Plant-Based Performance Nutrition: Unlock your potential
Join former pro triathlete, author of Thrive, and founder of Vega Foods - Brendan Brazier - and learn how to boost mental and physical performance on a plant-based nutrition program.
It's time for a fresh new conversation when it comes to eating. Marc David, founder of the Institute for the Psychology of Eating, will share insights around our relationship with food from a holistic perspective.
As part of the "Transforming YOU! Wellness, Beauty & Style" Summit, TV Host and best-selling author, Dr. Mike Dow, will speak on his approach to feeling great on the inside and out. Not to be missed!
9 Ways to Motivate Yourself to Eat Well and Exercise
Do you have trouble finding your inner motivation to get active and work out? This class will take you through nine surprisingly easy yet effective ways to get yourself up and moving each and every day.
You know you want to eat real food, but what about all your favorite recipes? Join Katie and learn to reverse engineer recipes calling for cream-of-whatever soup in this half-hour demonstration.
As part of the "Transforming YOU! Wellness, Beauty & Style" Summit, TV Host and best-selling author, Dr. Mike Dow, will speak on his approach to feeling great on the inside and out. Not to be missed!
Join optimal health expert, Evita Ochel, as she teaches how to understand all the components of food labels so you can make the healthiest choices possible for you and your family.
You've heard about low carb/low fat diets, but what about a diet that's right for you? Ayurveda is the ancient yogic system of health and wellness. In this class, you'll learn the basic concepts behind Ayurveda and food.
Living a healthy life doesn't need to be difficult! Join wellness expert Jamie Leff and learn some simple tips that you can start incorporating into your life now, that will lead you on a path to better health.
In this class, Dana will explore everything from aromatherapy to traditional feng shui techniques and DIY ideas that can help you to design the most balanced, vibrant, inviting and prosperous kitchen.
Have you been considering making the transition to a gluten free life but are scared you might be missing out or become to restricted? In this class you'll find the motivation and tools you need to finally make the switch!
We live in a world were we are bombarded by toxins. Wellness expert Cassandra Herbert is here to help you on the path to greater self-love by choosing to eat foods that rejuvenate your body, mind and spirit.
It's time for a fresh new conversation when it comes to eating. Marc David, founder of the Institute for the Psychology of Eating, will share insights around our relationship with food from a holistic perspective.
9 Ways to Motivate Yourself to Eat Well and Exercise
Do you have trouble finding your inner motivation to get active and work out? This class will take you through nine surprisingly easy yet effective ways to get yourself up and moving each and every day.
Plant-Based Performance Nutrition: Unlock your potential
Join former pro triathlete, author of Thrive, and founder of Vega Foods - Brendan Brazier - and learn how to boost mental and physical performance on a plant-based nutrition program.
Lunch Lessons Changing the Way We Feed Our Children
Join Chef Ann Cooper - enduring advocate for better food for children - as she delves into why we should feed our children healthy food, the challenges involved, possible solutions and success stories.
Healthy Careers: Follow your Passion While Living a Life of Wellness
Do you live a life of wellness and want to share it with others in a career you love? You can! Join Suzanne Monroe to learn how to create a career you love to wake up to everyday.
Eat Your Vegetables! Master the Art of Vegetarian Cooking
Chef Del has been cooking in vegetarian kitchens for 23 years, and he has all the tricks for making vegetables something you want to put on your plate. In this can't-miss session, Del shares his secrets.
Did you know that fresh and healthy soups are an integral element of traditional Mexican cuisine? Join Chef Ana live from Mexico and learn how to take the chill off with easy and delicious Mexican favorites.
Eating For Energy! Awaken Through Food and Nutrition
Health Coach Katie Bressack will help you go from napping to energized! Learn how you can gain energy into your life by making small food shifts to create long-lasting healthy lifestyle changes.
Learn 4 simple (but inspired) breakfast recipes that will start your day out right. Both kids and adults will love these delicious breakfast ideas that are easy-to-make and can be eaten on the go.
One of the many myths about the vegan diet is that it is too expensive. In this class, vegan expert and nutritionist Christa Shelton will discuss ways to eat bountifully on a plant-based diet without breaking the bank.
Diane will touch on the Greek country kitchen, and how it is tied to seasons and local customs. She'll take you on a visual journey through the Country Cooking of Greece, share tips + recipes, and introduce a bevy of great Greek products.