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Meet face-to-face and interact with the best to lead a healthier, more-succcessful life. Take online classes in yoga, nutrition, business, and more. It's as good as being there.
John Perkins's classic exposé, Confessions of an Economic Hit Man, spent over 70 weeks on the New York Times bestseller lists and is published in more than 30 languages. His two follow-up books New York Times bestseller, The Secret History of the American Empire, and Hoodwinked provide a plan for creating a better world. He is the author of Shapeshifting, The World Is As You Dream It, and other books on indigenous cultures; founder and board member of Dream Change and The Pachamama Alliance, nonprofit organizations devoted to establishing a sustainable, just, and peaceful world; and has lectured at universities on four continents.
A healthy mind, a healthy body, a joyous life, flow from an open heart.
This is the outlook that makes the journey of yoga & dance with Hemalayaa so joyous and playful. A hallmark of Hemas classes is the sound of laughter; her own and that of her students.
Hemas special gift is a teaching style that invites students to embark on a journey to their own inner joy. Fitness in the fullest possible sense.
She lives in Los Angeles and also offers frequent workshops in in some of the worlds most stunning settings.
The daughter of Indian parents, Hemas yoga training began at home at an early age. Her first teacher was her father. She then went on to study yoga philosophy and meditation as well as asana. Hema is also a student of Indias other great movement traditions. Her in-depth study and practice of classical Indian dance informs how she teaches.
A life devoted to yoga and dance animate Hemalayaas playful spirit. Many of her retreats and workshops culminate in a night of dance. Hema loves turning her students on to the vibrant styles of Indian dance, from the classical to the latest moves from Bollywood, Bangra and Indian MTV.
Brendan is a former professional Ironman triathlete, a two-time Canadian 50km Ultra Marathon Champion, the creator of the award-winning line of whole food nutritional products called VEGA, and the bestselling author of the Thrive book series. He is also the founder of a national, organic, plant-based, whole food delivery service called Thrive Foods Direct.
Recognized as one of the world's foremost authorities on plant- based nutrition, Brendan is a guest lecturer at Cornell University and presents an eCornell module entitled "The Plant-Based Diet and Elite Athleticism."
Founder of the Clean Program, was born in Uruguay. He graduated from medical school there in 1990 and moved to New York City for his postgraduate training. He completed three years of training in Internal Medicine at NYU Downtown Hospital and three more years of fellowship in Cardiovascular Diseases at Lenox Hill Hospital.
The drastic change in lifestyle and diet resulting from his move to New York City soon showed up as irritable bowel syndrome and depression. Becoming a patient of the system he was practicing was such a shock, that it started his journey in search of an alternative solution to his health problems.
His findings are the subject of his first book, Clean: The Revolutionary Program To Restore the Bodys Natural Ability to Heal Itself, where Dr. Junger describes how he became aware of the toxicity of our planet. He also explains how detoxification and cleansing have been around for thousands of years, but the knowledge has been lost, and right now its more important than ever to reclaim this information. Most importantly, Clean is a manual for readers to learn how to turn on and work with their own detoxification systems to restore and maintain optimal health.
In this interactive session with Dr. Junger, he will be going over how detoxification is especially necessary in a world filled with fast food, fast cars, and hard living. Detox allows the body to "catch up" and allows it to heal itself.
Since 1968 John Perkins has trained with shamans and other healers, teachers, and "miracle workers" around the world. He has learned that all life is energy and that personal and global transformation occur when we alter our energy patterns. This can happen on the physical, emotional, and psychological levels -- as well as for governments, businesses and other institutions. In this session, John teaches you how to apply these approaches to your personal life and also for helping others transform -- friends, family, communities, the world!
Learn how to boost mental and physical performance on a plant-based nutrition program. Topics will include:
- High net gain nutrition: what it is and how you can benefits from it
- Biological debt: what it is, why it's rampant in North america, and how to ensure you're not a victim
- Boost energy holistically, without stimulants
- Enhance sleep quality (and therefore reduce amount of sleep needed to function at your best)
- Reduce recovery time needed between workout and therefore improve athletic performance
- Building a biologically younger body: how you can do it
- Alkaline-forming nutrition: How you can ensure what you eat will enhance your body's efficiency and conserve energy with every move
- How to enhance mental clarity and improve focus and productivity
A groundbreaking program backed by the irrefutable results from Dr. Esselstyns 20-year study proving changes in diet and nutrition can actually cure heart disease. Dr. Esselstyn featured in the recent documentary Forks Over Knives, will present live. Register now to secure your spot in this interactive session.
The proof is in the results. The patients in Dr. Esselstyns initial study came to him with advanced coronary artery disease. Despite the aggressive treatment they received, among them bypasses and angioplasties, 5 of the original group were told by their cardiologists they had less than a year to live. Within months on Dr. Esselstyns program, their cholesterol levels, angina symptoms, and blood flow improved dramatically. Twelve years later 17 compliant patients had no further cardiac events. Adherent patients survived beyond twenty years free of symptoms.