“A healthy mind, a healthy body, a joyous life, flow from an open heart.”
This is the outlook that makes the journey of yoga & dance with Hemalayaa so joyous and playful. A hallmark of Hema’s classes is the sound of laughter; her own and that of her students.
Hema’s special gift is a teaching style that invites students to embark on a journey to their own inner joy. Fitness in the fullest possible sense.

She lives in Los Angeles and also offers frequent workshops in in some of the world’s most stunning settings.
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Testimonials from LIL classes:
"I took your lovely Kama Sutra class on Saturday. It was a great class in so many ways - one of the most obvious and notable (because I am just about into my 53rd year on earth and still a little (?) vain) - after class I passed a mirror and glanced at myself - my face looked smoother, wrinkles almost non visible, and I was glowing! So besides the internal smoothing (spirit, body, mind, etc.) there was an external smoothing. Thank you so much for your natural Botox....oh and I liked the comment ...See All

Hemalayaa is the creator and facilitator of the HEMA Wellness Program, a transformational life enhancement certification Program. She also runs a certification program for her signature classes; Bollywood Vinyasa and Sacred Dance and Yoga.