The Body Rejuvenation Cleanse

1 Reviews

By Delia Quigley

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End Date:

Wed May 8 at 09:15 pm EDT

Subject Area:

Health & Wellness > Nutrition

Meets For:

4 Session(s)

Language:

English

$190 USD Public

This class is Recorded

About This Class

Language

English

Description

Delia Quigley will guide you through her Body Rejuvenation Cleanse (BRC), during this amazing 5-week program. The BRC is a safe, effective way to introduce the highest quality foods into your daily diet, while allowing your body time to Cleanse and Rejuvenate. The BRC is NOT a restricted diet program; you don't have to count calories, fat grams or weigh your protein. You WILL eat and enjoy nutrient dense foods and plenty of them.

Pre-requisites

The Body Rejuvenation Cleanse book, written by Delia Quigley, will be your resource guide during the BRC program. This essential instruction manual is filled with important nutritional information, Phase guidelines, charts, recipes and much more. Available for purchase NOW as a soft cover at: http://www.deliaquigley.com/brcleanse/#.URv2W4XXFz8; or as an E-book available before the class begins.

Additional Information

The Body Rejuvenation Cleanse is designed as a four Phase program, in which dietary changes are made in a step by step progression. This program is the safest and most effective means in which to lose extra weight and bring your internal ecology back into balance. Created in 1999, thousands of people have transformed their health, lost weight, felt younger and more revitalized. Women and men who have experienced the Cleanse are amazed with their results in just the 5 short weeks of following the BRC program. As spoken by one satisfied Cleanse participant:
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About This Class

Class Details and Calendar

Class Details

End Date:
Wed May 8 at 09:15 pm EDT
Total:
4 Session(s)
Remaining:
0 Session(s)
Max attendees:
100
Currently Enrolled
11

Class Schedule

Session Name

Start Date

BR Cleanse: Transition Phase
75 Minute Session

Wed Apr 3 at 08:00 pm EDT

BR Cleanse: Cleanse Phase
75 Minute Session

Wed Apr 17 at 08:00 pm EDT

BR Cleanse: Fasting Phase
75 Minute Session

Wed May 1 at 08:00 pm EDT

BR Cleanse: Life After
75 Minute Session

Wed May 8 at 08:00 pm EDT

About Creator

Delia Quigley

Health & Wellness > Nutrition
Cooking > Healthy Cooking

Presently I am the director of STILLPOINT SCHOOLHOUSE and STILLPOINT YOGA STUDIO designed for willing individuals to achieve optimal health and well being. Ambitious? I agree, but when based on my 30 years of study, experience and practice I feel I have something to contribute. In the process I have had the enlightening challenge to create a diverse practice that has shaped my life and led me to share this knowledge with others. These include the present StillPoint Yoga Studio, the Body Rejuvenation Cleanse, Cooking the Basics, and the Ha-Tha Yoga Method teacher training. I teach daily yoga classes, weekend workshops and yearly trainings for individuals aspiring to teach in their local communities.