Could chocolate really be the answer to what ails us??? In this brief session Dr. Heidi Hanna will discuss the major research that seems to point us in that direction. Learn how chocolate can be your best healthy ally - nourishing body, mind, and spirit!
As a performance coach and keynote speaker, Heidi has trained thousands of individuals on practical ways to incorporate nutrition, exercise, and positive psychology strategies to improve their health, productivity, and performance. Her vast coaching experience and passionate coaching style help motivate individuals and teams to develop sustainable success at both a personal and professional level. Heidi is CEO and founder of SYNERGY, a coaching and consulting company that specializes in customized health and wellness solutions for individuals and organizations. Heidi has written several books, including the NY Times best seller The SHARP Solution: A Brain-Based Approach for Optimal Performance.